{"id":1071,"date":"2026-05-08T10:43:00","date_gmt":"2026-05-08T08:43:00","guid":{"rendered":"https:\/\/thestudiobyjuliegranger.com\/your-body-has-changed\/"},"modified":"2026-06-29T22:36:06","modified_gmt":"2026-06-29T20:36:06","slug":"your-body-has-changed","status":"publish","type":"page","link":"https:\/\/thestudiobyjuliegranger.com\/en\/your-body-has-changed\/","title":{"rendered":"Your body has changed"},"content":{"rendered":"\r\n<section class=\"hero hero--page\" data-component=\"hero\">\r\n\t\r\n\t\n<div class=\"hero__bg\" aria-hidden=\"true\">\n\t<picture>\n\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-horisontal.jpg 1365w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-horisontal-300x193.jpg 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-horisontal-1024x659.jpg 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-horisontal-768x495.jpg 768w\" sizes=\"(max-width: 1365px) 100vw, 1365px\">\n\t<img width=\"1365\" height=\"2048\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change.jpg\" class=\"hero__bg-img\" alt=\"Two women working out\" loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change.jpg 1365w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-200x300.jpg 200w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-683x1024.jpg 683w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-768x1152.jpg 768w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-qui-a-change-1024x1536.jpg 1024w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" \/>\n<\/picture><\/div>\n\r\n\t<div class=\"container hero__inner\">\r\n\t\t\n<nav class=\"breadcrumbs hero__breadcrumbs\" aria-label=\"Fil d\u2019Ariane\">\n\t<ol class=\"breadcrumbs__list\">\n\t\t\t\t\t<li class=\"breadcrumbs__item\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a class=\"breadcrumbs__link\" href=\"https:\/\/thestudiobyjuliegranger.com\/en\/\">Home<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t<li class=\"breadcrumbs__item is-current\">\n\t\t\t\t\t\t\t\t\t<span class=\"breadcrumbs__separator\" aria-hidden=\"true\">\/<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"breadcrumbs__text\" aria-current=\"page\">The Studio by Julie Granger<\/span>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t<\/ol>\n<\/nav>\n\r\n\t\t\r\n\t\t<div class=\"hero__content\">\r\n\t\t\t\r\n\t\t\t<div class=\"hero__heading\">\r\n\t\t\t\t\t\t\t\t\t<h1 class=\"hero__title heading-line-reveal\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"hero__title-regular\">Train differently<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"hero__title-italic\">as your body evolves<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/h1>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"hero__subtitle opacity-reveal\">The body evolves over time. The Studio offers a deep and intelligent approach to help restore support, strength, and balance without putting unnecessary strain on the body.<\/p>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"hero__actions\">\r\n\t\t\t\t\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/your-body-has-changed\/#method\" class=\"button-link button-link--light has--arrow hero__cta hero__cta--primary\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Learn more<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t<\/div>\r\n<\/section>\r\n\n\n\r\n<section class=\"logos\">\r\n\r\n\t<div class=\"logos__inner container\">\r\n\r\n\t\t<ul class=\"logos__list\">\r\n\r\n\t\t\t\t\t\t<li class=\"logos__item opacity-reveal\">\r\n\t\t\t\t\n<img decoding=\"async\" width=\"2427\" height=\"631\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/06\/logo-vogue-1.svg\" class=\"logos__img\" alt=\"Vogue magazine logo\" loading=\"lazy\" \/>\t\t\t<\/li>\r\n\t\t\t\t\t\t<li class=\"logos__item opacity-reveal\">\r\n\t\t\t\t\n<img decoding=\"async\" width=\"1057\" height=\"262\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/06\/logo-vanity-fair.svg\" class=\"logos__img\" alt=\"Vanity Fair magazine logo\" loading=\"lazy\" \/>\t\t\t<\/li>\r\n\t\t\t\t\t\t<li class=\"logos__item opacity-reveal\">\r\n\t\t\t\t\n<img decoding=\"async\" width=\"2605\" height=\"941\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/06\/logo-elle-1.svg\" class=\"logos__img\" alt=\"Elle magazine logo\" loading=\"lazy\" \/>\t\t\t<\/li>\r\n\t\t\t\t\t\t<li class=\"logos__item opacity-reveal\">\r\n\t\t\t\t\n<img decoding=\"async\" width=\"1193\" height=\"302\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/06\/logo-madame-figaro-1.svg\" class=\"logos__img\" alt=\"Madame Figaro magazine logo\" loading=\"lazy\" \/>\t\t\t<\/li>\r\n\t\t\t\t\t\t<li class=\"logos__item opacity-reveal\">\r\n\t\t\t\t\n<img decoding=\"async\" width=\"1441\" height=\"256\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/06\/logo-marie-claire.svg\" class=\"logos__img\" alt=\"Marie Claire magazine logo\" loading=\"lazy\" \/>\t\t\t<\/li>\r\n\t\t\t\t\t\t<li class=\"logos__item opacity-reveal\">\r\n\t\t\t\t\n<img decoding=\"async\" width=\"594\" height=\"262\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/06\/logo-gala.svg\" class=\"logos__img\" alt=\"Gala magazine logo\" loading=\"lazy\" \/>\t\t\t<\/li>\r\n\t\t\t\r\n\t\t<\/ul>\r\n\r\n\t<\/div>\r\n\r\n<\/section>\r\n\n\n\n<section class=\"benefits\">\n\n\t<div class=\"benefits__inner container\">\n\n\t\t\t\t\t\r\n<article class=\"benefit-card\">\r\n\t\t\t<div class=\"benefit-card__icon opacity-reveal\" aria-hidden=\"true\">\r\n\t\t\t\n<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/icon-body.svg\" class=\"benefit-card__icon-img\" alt=\"\" loading=\"lazy\" \/>\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"benefit-card__text\">\r\n\t\t\t\t\t\t\t<p class=\"benefit-card__title heading-line-reveal\">Adapted to the body&#039;s changing needs<\/p>\r\n\t\t\t\t\t\t\t\t\t\t<p class=\"benefit-card__desc heading-line-reveal\">Designed to support the body&#039;s changes<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t<\/article>\r\n\t\t\t\t\t\r\n<article class=\"benefit-card\">\r\n\t\t\t<div class=\"benefit-card__icon opacity-reveal\" aria-hidden=\"true\">\r\n\t\t\t\n<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/icon-legs-1.svg\" class=\"benefit-card__icon-img\" alt=\"\" loading=\"lazy\" \/>\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"benefit-card__text\">\r\n\t\t\t\t\t\t\t<p class=\"benefit-card__title heading-line-reveal\">No harsh impact on the joints<\/p>\r\n\t\t\t\t\t\t\t\t\t\t<p class=\"benefit-card__desc heading-line-reveal\">Joint protection and deep strengthening<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t<\/article>\r\n\t\t\t\t\t\r\n<article class=\"benefit-card\">\r\n\t\t\t<div class=\"benefit-card__icon opacity-reveal\" aria-hidden=\"true\">\r\n\t\t\t\n<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/levels-icon.svg\" class=\"benefit-card__icon-img\" alt=\"\" loading=\"lazy\" \/>\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"benefit-card__text\">\r\n\t\t\t\t\t\t\t<p class=\"benefit-card__title heading-line-reveal\">Accessible to all fitness levels<\/p>\r\n\t\t\t\t\t\t\t\t\t\t<p class=\"benefit-card__desc heading-line-reveal\">Workouts adapted to your pace<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t<\/article>\r\n\t\t\n\t<\/div>\n\n<\/section>\n\n\n\n<section id=\"method\" class=\"sticky-steps\" data-component=\"sticky-steps\">\n\t<div class=\"sticky-steps__container container\">\n\t\t<div class=\"sticky-steps__collection\" data-sticky-steps-init>\n\t\t\t\n\t\t\t<div class=\"sticky-steps__list\">\n\t\t\t\t\t\t\t\t\t\n<article class=\"sticky-steps__item\" data-sticky-steps-item data-sticky-steps-item-status=\"active\">\n\t<div class=\"sticky-steps__text\" data-sticky-steps-anchor>\n\t\t<h2 class=\"sticky-steps__title\">\n\t\t\t\t\t\t\t<span>The core regains<\/span>\n\t\t\t\t\t\t\t\t\t\t<em class=\"sticky-steps__title-em\">its strength and support<\/em>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t<p class=\"sticky-steps__body\">After pregnancy or hormonal changes, the core can lose stability.<br \/>\r\nThe method activates the deep muscles and pelvic floor to rebuild a strong and stable core.<\/p>\n\t\t\n\t\t\n\t\t\t\t\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--dark has--arrow sticky-steps__button\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Start your trial<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t\t<\/div>\n\n\t\t\t\n<div class=\"sticky-steps__media\">\n\t<div class=\"sticky-steps__sticky\">\n\t\t<div class=\"sticky-steps__visual\">\n\t\t\t<picture>\n\t<img decoding=\"async\" width=\"1934\" height=\"1088\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png\" class=\"sticky-steps__image\" alt=\"\" loading=\"eager\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png 1934w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-300x169.png 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-1024x576.png 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-768x432.png 768w\" sizes=\"(max-width: 1934px) 100vw, 1934px\" \/>\n<\/picture>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"sticky-steps__item\" data-sticky-steps-item data-sticky-steps-item-status=\"after\">\n\t<div class=\"sticky-steps__text\" data-sticky-steps-anchor>\n\t\t<h2 class=\"sticky-steps__title\">\n\t\t\t\t\t\t\t<span>The stomach gradually<\/span>\n\t\t\t\t\t\t\t\t\t\t<em class=\"sticky-steps__title-em\">becomes firmer<\/em>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t<p class=\"sticky-steps__body\">Targeted work reactivates the deep muscles that are often weakened.Without excessive pressure<br \/>\r\nWithout harsh impact<\/p>\n\t\t\n\t\t\n\t\t\t\t\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--dark has--arrow sticky-steps__button\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Start your trial<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t\t<\/div>\n\n\t\t\t\n<div class=\"sticky-steps__media\">\n\t<div class=\"sticky-steps__sticky\">\n\t\t<div class=\"sticky-steps__visual\">\n\t\t\t<picture>\n\t<img decoding=\"async\" width=\"1934\" height=\"1088\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png\" class=\"sticky-steps__image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png 1934w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-300x169.png 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-1024x576.png 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-768x432.png 768w\" sizes=\"auto, (max-width: 1934px) 100vw, 1934px\" \/>\n<\/picture>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"sticky-steps__item\" data-sticky-steps-item data-sticky-steps-item-status=\"after\">\n\t<div class=\"sticky-steps__text\" data-sticky-steps-anchor>\n\t\t<h2 class=\"sticky-steps__title\">\n\t\t\t\t\t\t\t<span>The arms become<\/span>\n\t\t\t\t\t\t\t\t\t\t<em class=\"sticky-steps__title-em\">more toned<\/em>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t<p class=\"sticky-steps__body\">With hormonal changes, certain areas of the body can begin to lose tone. Progressive muscle training helps restore tone and support.<\/p>\n\t\t\n\t\t\n\t\t\t\t\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--dark has--arrow sticky-steps__button\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Start your trial<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t\t<\/div>\n\n\t\t\t\n<div class=\"sticky-steps__media\">\n\t<div class=\"sticky-steps__sticky\">\n\t\t<div class=\"sticky-steps__visual\">\n\t\t\t<picture>\n\t<img decoding=\"async\" width=\"1934\" height=\"1088\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png\" class=\"sticky-steps__image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png 1934w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-300x169.png 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-1024x576.png 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-768x432.png 768w\" sizes=\"auto, (max-width: 1934px) 100vw, 1934px\" \/>\n<\/picture>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"sticky-steps__item\" data-sticky-steps-item data-sticky-steps-item-status=\"after\">\n\t<div class=\"sticky-steps__text\" data-sticky-steps-anchor>\n\t\t<h2 class=\"sticky-steps__title\">\n\t\t\t\t\t\t\t<span>The waistline becomes<\/span>\n\t\t\t\t\t\t\t\t\t\t<em class=\"sticky-steps__title-em\">more defined<\/em>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t<p class=\"sticky-steps__body\">With hormonal changes, certain areas of the body can begin to lose tone. Progressive muscle training helps restore tone and support.<\/p>\n\t\t\n\t\t\n\t\t\t\t\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--dark has--arrow sticky-steps__button\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Start your trial<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t\t<\/div>\n\n\t\t\t\n<div class=\"sticky-steps__media\">\n\t<div class=\"sticky-steps__sticky\">\n\t\t<div class=\"sticky-steps__visual\">\n\t\t\t<picture>\n\t<img decoding=\"async\" width=\"1934\" height=\"1088\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png\" class=\"sticky-steps__image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png 1934w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-300x169.png 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-1024x576.png 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-768x432.png 768w\" sizes=\"auto, (max-width: 1934px) 100vw, 1934px\" \/>\n<\/picture>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t\t\t\n<article class=\"sticky-steps__item\" data-sticky-steps-item data-sticky-steps-item-status=\"after\">\n\t<div class=\"sticky-steps__text\" data-sticky-steps-anchor>\n\t\t<h2 class=\"sticky-steps__title\">\n\t\t\t\t\t\t\t<span>Posture<\/span>\n\t\t\t\t\t\t\t\t\t\t<em class=\"sticky-steps__title-em\">aligned<\/em>\n\t\t\t\t\t<\/h2>\n\n\t\t\t\t\t<p class=\"sticky-steps__body\">After certain life transitions, the body can begin to close in on itself. The method strengthens the muscles responsible for support and creates more space throughout the body. <br \/>\r\n<br \/>\r\nReady to rediscover a stronger, more stable body?<\/p>\n\t\t\n\t\t\n\t\t\t\t\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--dark has--arrow sticky-steps__button\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Start your trial<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t\t<\/div>\n\n\t\t\t\n<div class=\"sticky-steps__media\">\n\t<div class=\"sticky-steps__sticky\">\n\t\t<div class=\"sticky-steps__visual\">\n\t\t\t<picture>\n\t<img decoding=\"async\" width=\"1934\" height=\"1088\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png\" class=\"sticky-steps__image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126.png 1934w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-300x169.png 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-1024x576.png 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/screenshot-2026-04-15-at-140926.1776357126-768x432.png 768w\" sizes=\"auto, (max-width: 1934px) 100vw, 1934px\" \/>\n<\/picture>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\r\n<section class=\"how-it-works\">\r\n\t<div class=\"how-it-works__inner container\">\r\n\t\t<h2 class=\"how-it-works__title heading-line-reveal\">\r\n\t\t\t<span class=\"how-it-works__title-main\">Discover<\/span>\r\n\t\t\t<em class=\"how-it-works__title-em\">The Studio method<\/em>\r\n\t\t<\/h2>\r\n\r\n\t\t<div class=\"how-it-works__body\">\r\n\t\t\t<div class=\"how-it-works__media\">\r\n\t\t\t\t<picture>\n\t<img decoding=\"async\" width=\"995\" height=\"796\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/media-image.png\" class=\"how-it-works__mockups-img\" alt=\"A tablet and a smartphone displaying Julie\u2019s website and her workout programs\" loading=\"lazy\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/media-image.png 995w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/media-image-300x240.png 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/media-image-768x614.png 768w\" sizes=\"auto, (max-width: 995px) 100vw, 995px\" \/>\n<\/picture>\r\n\t\t\t\t<div class=\"how-it-works__caption\">\r\n\t\t\t\t\t<p class=\"how-it-works__caption-text\">\r\n\t\t\t\t\t\tYour studio, anytime, anywhere, on any device.\t\t\t\t\t<\/p>\r\n\t\t\t\t\t<div class=\"how-it-works__platforms\" aria-label=\"Plateformes disponibles\">\r\n\t\t\t\t\t\t\n<svg class=\"how-it-works__platform-icon\" width=\"13\" height=\"24\" viewBox=\"0 0 13 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n\t<rect x=\"1\" y=\"1\" width=\"11\" height=\"22\" rx=\"2\" stroke=\"#474040\" stroke-width=\"1.5\"\/>\n\t<path d=\"M5 20.5h3\" stroke=\"#474040\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n<svg class=\"how-it-works__platform-icon\" width=\"33\" height=\"24\" viewBox=\"0 0 33 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n\t<rect x=\"1\" y=\"1\" width=\"31\" height=\"22\" rx=\"2\" stroke=\"#474040\" stroke-width=\"1.5\"\/>\n\t<circle cx=\"29.5\" cy=\"12\" r=\"1\" fill=\"#474040\"\/>\n<\/svg>\n<svg class=\"how-it-works__platform-icon\" width=\"28\" height=\"24\" viewBox=\"0 0 28 26\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n\t<rect x=\"1\" y=\"1\" width=\"26\" height=\"18\" rx=\"2\" stroke=\"#474040\" stroke-width=\"1.5\"\/>\n\t<path d=\"M9 23h10M14 19.5V23\" stroke=\"#474040\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n<svg class=\"how-it-works__platform-icon\" width=\"23\" height=\"24\" viewBox=\"0 0 23 18\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n\t<rect x=\"1\" y=\"1\" width=\"21\" height=\"14\" rx=\"2\" stroke=\"#474040\" stroke-width=\"1.5\"\/>\n\t<path d=\"M8.5 16h6\" stroke=\"#474040\" stroke-width=\"1.5\" stroke-linecap=\"round\"\/>\n<\/svg>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t<div class=\"how-it-works__content\">\r\n\t\t\t\t<ul class=\"how-it-works__cards\" role=\"list\">\r\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"how-it-works__card\">\r\n\t\t\t\t\t\t\t<div class=\"how-it-works__card-head\">\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-icon\">\r\n\t\t\t\t\t\t\t\t\t\n\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/icon-VideoConference.svg\" class=\"how-it-works__card-icon-img\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-labels heading-line-reveal\">\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-title\">Everything you need<\/p>\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-subtitle\">in one place<\/p>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<p class=\"how-it-works__card-body opacity-reveal\">Get access to over 300 classes combining barre, Pilates, cardio, and yoga, with new workouts added every week.<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"how-it-works__card\">\r\n\t\t\t\t\t\t\t<div class=\"how-it-works__card-head\">\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-icon\">\r\n\t\t\t\t\t\t\t\t\t\n\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/icon-top.svg\" class=\"how-it-works__card-icon-img\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-labels heading-line-reveal\">\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-title\">A guided<\/p>\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-subtitle\">training program<\/p>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<p class=\"how-it-works__card-body opacity-reveal\">Each month, follow a structured program featuring three classes per week to stay consistent and achieve lasting results.<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"how-it-works__card\">\r\n\t\t\t\t\t\t\t<div class=\"how-it-works__card-head\">\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-icon\">\r\n\t\t\t\t\t\t\t\t\t\n\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/iconCalendarDots.svg\" class=\"how-it-works__card-icon-img\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-labels heading-line-reveal\">\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-title\">Guidance<\/p>\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-subtitle\">from day one<\/p>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<p class=\"how-it-works__card-body opacity-reveal\">A welcome call with Julie Granger to help you get started and understand the method.<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"how-it-works__card\">\r\n\t\t\t\t\t\t\t<div class=\"how-it-works__card-head\">\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-icon\">\r\n\t\t\t\t\t\t\t\t\t\n\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/ClipboardText.svg\" class=\"how-it-works__card-icon-img\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"how-it-works__card-labels heading-line-reveal\">\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-title\">A supportive<\/p>\r\n\t\t\t\t\t\t\t\t\t<p class=\"how-it-works__card-subtitle\">community<\/p>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<p class=\"how-it-works__card-body opacity-reveal\">Regular challenges designed to keep you motivated and help you achieve results faster.<\/p>\r\n\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t\t<\/ul>\r\n\r\n\t\t\t\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--dark has--arrow is--full how-it-works__btn\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Start your free trial<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/section>\r\n\n\n\n<section class=\"method-story\" data-component=\"method-story\">\n\t<div class=\"method-story__sticky\" data-method-story>\n\t\t\t\t\t\n<div class=\"method-story__slide\" data-method-story-slide=\"0\">\n\t<div class=\"method-story__bg\" data-method-story-bg=\"0\" aria-hidden=\"true\">\n\t\t<picture class=\"method-story__bg-picture\">\n\t<img decoding=\"async\" width=\"1340\" height=\"700\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/stretching.jpg\" class=\"method-story__bg-img\" alt=\"\" loading=\"eager\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/stretching.jpg 1340w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/stretching-300x157.jpg 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/stretching-1024x535.jpg 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/stretching-768x401.jpg 768w\" sizes=\"(max-width: 1340px) 100vw, 1340px\" \/>\n<\/picture>\t\t<div class=\"method-story__overlay\"><\/div>\n\t<\/div>\n\n\t\n<div class=\"method-story__content method-story__content--intro\" data-method-story-content=\"0\">\n\t<div class=\"method-story__card\" data-method-story-glass>\n\t\t<div class=\"method-story__card-inner\" data-method-story-motion>\n\t\t\t<div class=\"method-story__card-text\">\n\t\t\t\t<h2 class=\"method-story__card-title\">\n\t\t\t\t\tOur\t\t\t\t\t<em class=\"method-story__card-title-em\">method<\/em>\n\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t<p class=\"method-story__card-body\">\n\t\t\t\t\t\tEach class is designed to transform your body from the inside out. The Studio method combines precision, control, and targeted repetitions to tone, sculpt, and build lasting strength.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<p class=\"method-story__card-body\">\n\t\t\t\t\t\tMuscles are engaged at a deeper level, posture improves, and the body is sculpted with elegance.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--light has--arrow is--full method-story__btn method-story__btn--primary\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Discover our classes<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\n<div class=\"method-story__slide\" data-method-story-slide=\"1\">\n\t<div class=\"method-story__bg\" data-method-story-bg=\"1\" aria-hidden=\"true\">\n\t\t<picture class=\"method-story__bg-picture\">\n\t<img decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/TheStudio-cardio.jpg\" class=\"method-story__bg-img\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/TheStudio-cardio.jpg 2048w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/TheStudio-cardio-300x200.jpg 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/TheStudio-cardio-1024x683.jpg 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/TheStudio-cardio-768x512.jpg 768w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/TheStudio-cardio-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\n<\/picture>\t\t<div class=\"method-story__overlay\"><\/div>\n\t<\/div>\n\n\t\n<div class=\"method-story__content method-story__content--title\" data-method-story-content=\"1\">\n\t<p class=\"method-story__slide-title\">\n\t\tBuild a stronger body\t<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\n<div class=\"method-story__slide\" data-method-story-slide=\"2\">\n\t<div class=\"method-story__bg\" data-method-story-bg=\"2\" aria-hidden=\"true\">\n\t\t<picture class=\"method-story__bg-picture\">\n\t<img decoding=\"async\" width=\"2048\" height=\"1365\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-TheStudio.jpg\" class=\"method-story__bg-img\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-TheStudio.jpg 2048w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-TheStudio-300x200.jpg 300w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-TheStudio-1024x683.jpg 1024w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-TheStudio-768x512.jpg 768w, https:\/\/thestudiobyjuliegranger.com\/wp-content\/uploads\/2026\/05\/Corps-TheStudio-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\n<\/picture>\t\t<div class=\"method-story__overlay\"><\/div>\n\t<\/div>\n\n\t\n<div class=\"method-story__content method-story__content--last\" data-method-story-content=\"2\">\n\t<p class=\"method-story__slide-title\">\n\t\tMore balanced, more alive\t<\/p>\n\t<div class=\"method-story__cta-group\">\n\t\t\n\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/memberships-programs\/#abonnements\" class=\"button-link button-link--light has--arrow is--full method-story__btn method-story__btn--primary\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Start your free trial<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t\r\n<a href=\"https:\/\/thestudiobyjuliegranger.com\/en\/method-and-results\/\" class=\"button-link button-link--ghost has--arrow is--full method-story__btn method-story__btn--ghost\">\r\n\t<span class=\"button-link__label\" data-button-link-animate-label>Discover the results<\/span>\r\n\t\t\t\t<span\r\n\t\t\tclass=\"button-link__arrow-motion\"\r\n\t\t\taria-hidden=\"true\"\r\n\t\t>\r\n\t\t\t\r\n<svg class=\"button-link__arrow\" width=\"14\" height=\"10\" viewBox=\"0 0 200 142\" fill=\"none\" overflow=\"hidden\" preserveAspectRatio=\"xMidYMid meet\" aria-hidden=\"true\" focusable=\"false\">\r\n\t<path d=\"M15.16 70.72H186.54\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n\t<path d=\"M129.78 13.94L186.54 70.75L129.78 127.56\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"13\"\/>\r\n<\/svg>\r\n\t\t<\/span>\r\n\t<\/a>\r\n\t<\/div>\n<\/div>\n<\/div>\n\t\t\t<\/div>\n<\/section>\n\n\n\r\n<section class=\"faq\" data-component=\"faq\">\r\n\r\n\t<div class=\"faq__panel\">\r\n\r\n\t\t\t\t\t<h2 class=\"faq__title heading-line-reveal\">FAQ<\/h2>\r\n\t\t\r\n\t\t<div\r\n\t\t\tdata-accordion-css-init\r\n\t\t\tdata-accordion-close-siblings=\"true\"\r\n\t\t\tclass=\"faq__accordion\"\r\n\t\t>\r\n\t\t\t<ul class=\"faq__list\">\r\n\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Is The Studio+ right for me if I\u2019m not very athletic?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">Yes. The classes are designed to be accessible, precise, and progressive. You do not need to be a dancer, flexible, or highly trained to get started. The goal is to help you move better, feel stronger, more aligned, and build a routine that works for you.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">What types of classes can I find on The Studio?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">You will find Brooklyn Barre\u00ae, Brooklyn Flow\u00ae, Pilates, yoga, sculpt, cardio, stretch, and meditation classes. Each session is designed to work the body deeply, improve posture, build strength, tone the body, and create a genuine sense of well-being.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Do the classes make your muscles bulk up?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">No. The method relies on precision, control, and consistency to strengthen, lengthen the body visually, and create a more defined physique. The goal is not to build bulk, but to help you become more toned, elegant, mobile, and aligned.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">How long are the sessions?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">Classes range from 5 to 60 minutes and can be combined based on your energy level, schedule, and goals. You can choose a short session when you are short on time, a full class when you want to go deeper, or combine several videos to create your own routine.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Can I take the classes from home?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">Yes. The Studio is an online platform that you can access wherever you are. You can take your classes from home, while traveling, between appointments, or whenever you have a moment for yourself.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Are the videos available in French?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">Yes. All videos are now available in French. You can follow the classes in either French or English, depending on your preference. A tutorial is also available to show you how to change the video language and make the most of the platform from your very first login.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">What is included in the membership?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">Your membership gives you access to a large on-demand class library, new videos added every week, challenges throughout the year, and guided programs designed to help you stay consistent. Depending on the plan you choose, you may also enjoy additional benefits such as The Squad, our private WhatsApp motivation group.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Can I cancel easily?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">Yes. Your account is fully self-managed through your member area. You can manage your subscription directly from the \u201cAccount\u201d section, without needing to send an email or wait for approval.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Can I try it before committing?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">Yes. You can start with a 3-day free trial on the monthly membership, or a 7-day free trial on the annual membership. This gives you the opportunity to explore the platform, try the classes, and choose the plan that best fits your lifestyle and goals.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">How is The Studio different from other online fitness platforms?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">The Studio+ is more than just a video library. It is a precise, intelligent, and elegant method created by Julie Granger, a former professional dancer and international coach. Every class is designed to help you progress with purpose, but without pressure, in a supportive, inspiring, and aesthetically refined environment.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Will I really stay motivated online?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">That is actually one of The Studio\u2019s greatest strengths. Guided programs, new videos, challenges, and the community help you stay consistent. You are not alone in front of a platform\u2014you are joining a complete experience, with a method, an energy, and a community behind it.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t\t<li data-accordion-status=\"not-active\" class=\"faq__item\">\r\n\r\n\t\t\t\t\t<div data-accordion-toggle class=\"faq__item-header\">\r\n\t\t\t\t\t\t<h3 class=\"faq__item-question\">Which membership should I choose?<\/h3>\r\n\t\t\t\t\t\t<div class=\"faq__item-icon\" aria-hidden=\"true\">\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t\t<span><\/span>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t<div class=\"faq__item-body\">\r\n\t\t\t\t\t\t<div class=\"faq__item-body-wrap\">\r\n\t\t\t\t\t\t\t<div class=\"faq__item-body-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"faq__item-answer\">The Starter plan is ideal if you want to get started and enjoy monthly access to the platform. The Pro plan is the most complete option if you are looking to build a real routine, benefit from The Squad private community, guided programs, challenges, and a more supported experience.<\/p>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<\/li>\r\n\t\t\t\t\r\n\t\t\t<\/ul>\r\n\t\t<\/div>\r\n\r\n\t<\/div>\r\n\r\n<\/section>\r\n\n\n\n<section class=\"instagram\" data-component=\"instagram\">\n\t<div class=\"instagram__inner\">\n\n\t\t<div class=\"instagram__text\">\n\t\t\t<h2 class=\"instagram__heading\">\n\t\t\t\tLatest news\t\t\t\t<em class=\"instagram__heading-em\">on Instagram<\/em>\n\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"instagram__handle\" href=\"https:\/\/www.instagram.com\/thestudioparis\" target=\"_blank\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t@thestudioparis\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"instagram__slider-wrap\">\n\t\t\t<div class=\"instagram__slider\">\n\t\t\t\t<div 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class=\"sbi-screenreader\">The best time to build a habit that lasts? Right n<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The best time to build a habit that lasts? Right now. Not September. Not January. This summer. Save this as a reminder. \ud83e\udd0d Start your free trial. Link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\nLe meilleur moment pour construire une habitude qui dure ? Maintenant. Pas en septembre. Pas en janvier. Cet \u00e9t\u00e9. Sauvegarde \u00e7a pour t\u2019en souvenir. \ud83e\udd0d Commence ton essai gratuit. Lien en bio.\n\n#IntentionalMovement #BarreAndPilatesOnline #OnlineFitnessStudio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17926097238357788\" data-date=\"1782403246\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DaA8ojCjSE1\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/730244739_18215928274328473_1030498823801242474_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=-aUiwuxE3DMQ7kNvwEX33UN&#038;_nc_oc=Adq9TJVNPsf9MzEY2YcfPzDFMBtRocgY6x1ZuAgyg_sjwbmIRAOFomubsFIEZCGnBPoeO9k3Op3kY1lkh1ywm8wo&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQEFGz_HSzoy2gO9wIYN011hc_AiisY64QxfmHIGKIFabJLNfjpuPIEIhrnjIpFfaj9qTWP7XCJkLg&#038;oh=00_AQBVASATOKj83z_f1gCVh8pt8vYENL_YiviKqBwz1KRgPA&#038;oe=6A49202E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730244739_18215928274328473_1030498823801242474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-aUiwuxE3DMQ7kNvwEX33UN&amp;_nc_oc=Adq9TJVNPsf9MzEY2YcfPzDFMBtRocgY6x1ZuAgyg_sjwbmIRAOFomubsFIEZCGnBPoeO9k3Op3kY1lkh1ywm8wo&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEFGz_HSzoy2gO9wIYN011hc_AiisY64QxfmHIGKIFabJLNfjpuPIEIhrnjIpFfaj9qTWP7XCJkLg&amp;oh=00_AQBVASATOKj83z_f1gCVh8pt8vYENL_YiviKqBwz1KRgPA&amp;oe=6A49202E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730244739_18215928274328473_1030498823801242474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-aUiwuxE3DMQ7kNvwEX33UN&amp;_nc_oc=Adq9TJVNPsf9MzEY2YcfPzDFMBtRocgY6x1ZuAgyg_sjwbmIRAOFomubsFIEZCGnBPoeO9k3Op3kY1lkh1ywm8wo&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEFGz_HSzoy2gO9wIYN011hc_AiisY64QxfmHIGKIFabJLNfjpuPIEIhrnjIpFfaj9qTWP7XCJkLg&amp;oh=00_AQBVASATOKj83z_f1gCVh8pt8vYENL_YiviKqBwz1KRgPA&amp;oe=6A49202E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730244739_18215928274328473_1030498823801242474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-aUiwuxE3DMQ7kNvwEX33UN&amp;_nc_oc=Adq9TJVNPsf9MzEY2YcfPzDFMBtRocgY6x1ZuAgyg_sjwbmIRAOFomubsFIEZCGnBPoeO9k3Op3kY1lkh1ywm8wo&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEFGz_HSzoy2gO9wIYN011hc_AiisY64QxfmHIGKIFabJLNfjpuPIEIhrnjIpFfaj9qTWP7XCJkLg&amp;oh=00_AQBVASATOKj83z_f1gCVh8pt8vYENL_YiviKqBwz1KRgPA&amp;oe=6A49202E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730244739_18215928274328473_1030498823801242474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=-aUiwuxE3DMQ7kNvwEX33UN&amp;_nc_oc=Adq9TJVNPsf9MzEY2YcfPzDFMBtRocgY6x1ZuAgyg_sjwbmIRAOFomubsFIEZCGnBPoeO9k3Op3kY1lkh1ywm8wo&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEFGz_HSzoy2gO9wIYN011hc_AiisY64QxfmHIGKIFabJLNfjpuPIEIhrnjIpFfaj9qTWP7XCJkLg&amp;oh=00_AQBVASATOKj83z_f1gCVh8pt8vYENL_YiviKqBwz1KRgPA&amp;oe=6A49202E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">This is why we do what we do. Every single time. \ud83e\udd0d<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"This is why we do what we do. Every single time. \ud83e\udd0d Link in bio to join us.\n\n\ud83c\uddeb\ud83c\uddf7\n\nC\u2019est pour \u00e7a qu\u2019on fait ce qu\u2019on fait. \u00c0 chaque fois. \ud83e\udd0d Lien en bio pour nous rejoindre.\n\n#IntentionalMovement #BarreAndPilatesOnline #OnlineFitnessStudio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17887492251591463\" data-date=\"1782230710\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZ7zZxsturr\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">This is what a fitness community looks like when i<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"This is what a fitness community looks like when it\u2019s built around intention and precision.\n\nAnd there\u2019s a place for you in it.\n\nFollow to join us. \ud83d\udd17 Link in bio to start your free trial.\n\n\ud83c\uddeb\ud83c\uddf7\n\nVoil\u00e0 \u00e0 quoi ressemble une communaut\u00e9 de fitness construite autour de l\u2019intention et de la pr\u00e9cision.\n\nEt il y a une place pour vous ici.\n\nSuivez-nous pour nous rejoindre. \ud83d\udd17 Lien en bio pour commencer votre essai gratuit.\n\n#IntentionalMovement #BarreAndPilatesOnline #OnlineFitnessStudio\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18118142416634616\" data-date=\"1781709336\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZsRAFtNVD7\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.71878-15\/727058031_1515487493380273_5346831657522954191_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ubiO6QiSZpAQ7kNvwF2YpCf&#038;_nc_oc=AdrkEyqBR-RuTnszyANYKxBCG6ZAwXJyDf6MBmADI4c6HT9aT97KB7eLm5qLFhVpZmvZNaCP6IgSQOKdKeQ1TJm2&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQGmJv6tfGaVW69CqbzHufqE9fE3ta4D1OE0t7TTq64r5K8BbXneApBtgqcUuQMpUKEdmxvZNL0Inw&#038;oh=00_AQBgtIYn0Tn6nPtihG6R-Gy_uI2oH-EtTz9lXrw5fp98Lg&#038;oe=6A492013\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/727058031_1515487493380273_5346831657522954191_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ubiO6QiSZpAQ7kNvwF2YpCf&amp;_nc_oc=AdrkEyqBR-RuTnszyANYKxBCG6ZAwXJyDf6MBmADI4c6HT9aT97KB7eLm5qLFhVpZmvZNaCP6IgSQOKdKeQ1TJm2&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGmJv6tfGaVW69CqbzHufqE9fE3ta4D1OE0t7TTq64r5K8BbXneApBtgqcUuQMpUKEdmxvZNL0Inw&amp;oh=00_AQBgtIYn0Tn6nPtihG6R-Gy_uI2oH-EtTz9lXrw5fp98Lg&amp;oe=6A492013&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/727058031_1515487493380273_5346831657522954191_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ubiO6QiSZpAQ7kNvwF2YpCf&amp;_nc_oc=AdrkEyqBR-RuTnszyANYKxBCG6ZAwXJyDf6MBmADI4c6HT9aT97KB7eLm5qLFhVpZmvZNaCP6IgSQOKdKeQ1TJm2&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGmJv6tfGaVW69CqbzHufqE9fE3ta4D1OE0t7TTq64r5K8BbXneApBtgqcUuQMpUKEdmxvZNL0Inw&amp;oh=00_AQBgtIYn0Tn6nPtihG6R-Gy_uI2oH-EtTz9lXrw5fp98Lg&amp;oe=6A492013&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/727058031_1515487493380273_5346831657522954191_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ubiO6QiSZpAQ7kNvwF2YpCf&amp;_nc_oc=AdrkEyqBR-RuTnszyANYKxBCG6ZAwXJyDf6MBmADI4c6HT9aT97KB7eLm5qLFhVpZmvZNaCP6IgSQOKdKeQ1TJm2&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGmJv6tfGaVW69CqbzHufqE9fE3ta4D1OE0t7TTq64r5K8BbXneApBtgqcUuQMpUKEdmxvZNL0Inw&amp;oh=00_AQBgtIYn0Tn6nPtihG6R-Gy_uI2oH-EtTz9lXrw5fp98Lg&amp;oe=6A492013&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/727058031_1515487493380273_5346831657522954191_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ubiO6QiSZpAQ7kNvwF2YpCf&amp;_nc_oc=AdrkEyqBR-RuTnszyANYKxBCG6ZAwXJyDf6MBmADI4c6HT9aT97KB7eLm5qLFhVpZmvZNaCP6IgSQOKdKeQ1TJm2&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGmJv6tfGaVW69CqbzHufqE9fE3ta4D1OE0t7TTq64r5K8BbXneApBtgqcUuQMpUKEdmxvZNL0Inw&amp;oh=00_AQBgtIYn0Tn6nPtihG6R-Gy_uI2oH-EtTz9lXrw5fp98Lg&amp;oe=6A492013&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u201cBarre is only for dancers.\u201d If you think that\u2019s t<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u201cBarre is only for dancers.\u201d If you think that\u2019s true, we need to talk. \ud83e\ude70\n\n5 fitness myths and one long squat hold. Some of these answers might surprise you.\n\nDrop a fitness myth below and we\u2019ll set the record straight. \ud83d\udc47\ud83c\udffc\n\n\ud83c\uddeb\ud83c\uddf7\n\n\u201cLa barre, c\u2019est r\u00e9serv\u00e9 aux danseuses.\u201d Si vous pensez que c\u2019est vrai, on doit en parler. \ud83e\ude70\n\n5 id\u00e9es re\u00e7ues et un long squat tenu. Certaines r\u00e9ponses pourraient vous surprendre.\n\nD\u00e9posez une id\u00e9e re\u00e7ue en commentaire et on remet les pendules \u00e0 l\u2019heure. \ud83d\udc47\ud83c\udffc\n\n#FitnessChallenge #IntentionalMovement #BarreAndPilatesOnline\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18118611082694806\" data-date=\"1781426419\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZj1Z-TtyMT\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/722384357_18214732597328473_7260194445976671348_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=aWRf1tDfs5AQ7kNvwEIJeGX&#038;_nc_oc=AdpOjybJZgz9VfbxLCM9NDicpmlPjh2UfxWLoEXKz7NiP8lJWUZtNK6Op6T0sqK1lsNvh5oKIWpciWqj8x7jH58b&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQEVPElwBQVkndpZNFvVCmtsFXci-WCHC5x97IGCma7kMMaQVo2FhNf1oWCHi8RxXc-IHO9uTnCjiA&#038;oh=00_AQCeHDBEiX6_144t379YIHSvGuXXAr4PPgBe88_5Q63AUA&#038;oe=6A49438E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722384357_18214732597328473_7260194445976671348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=aWRf1tDfs5AQ7kNvwEIJeGX&amp;_nc_oc=AdpOjybJZgz9VfbxLCM9NDicpmlPjh2UfxWLoEXKz7NiP8lJWUZtNK6Op6T0sqK1lsNvh5oKIWpciWqj8x7jH58b&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEVPElwBQVkndpZNFvVCmtsFXci-WCHC5x97IGCma7kMMaQVo2FhNf1oWCHi8RxXc-IHO9uTnCjiA&amp;oh=00_AQCeHDBEiX6_144t379YIHSvGuXXAr4PPgBe88_5Q63AUA&amp;oe=6A49438E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722384357_18214732597328473_7260194445976671348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=aWRf1tDfs5AQ7kNvwEIJeGX&amp;_nc_oc=AdpOjybJZgz9VfbxLCM9NDicpmlPjh2UfxWLoEXKz7NiP8lJWUZtNK6Op6T0sqK1lsNvh5oKIWpciWqj8x7jH58b&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEVPElwBQVkndpZNFvVCmtsFXci-WCHC5x97IGCma7kMMaQVo2FhNf1oWCHi8RxXc-IHO9uTnCjiA&amp;oh=00_AQCeHDBEiX6_144t379YIHSvGuXXAr4PPgBe88_5Q63AUA&amp;oe=6A49438E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722384357_18214732597328473_7260194445976671348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=aWRf1tDfs5AQ7kNvwEIJeGX&amp;_nc_oc=AdpOjybJZgz9VfbxLCM9NDicpmlPjh2UfxWLoEXKz7NiP8lJWUZtNK6Op6T0sqK1lsNvh5oKIWpciWqj8x7jH58b&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEVPElwBQVkndpZNFvVCmtsFXci-WCHC5x97IGCma7kMMaQVo2FhNf1oWCHi8RxXc-IHO9uTnCjiA&amp;oh=00_AQCeHDBEiX6_144t379YIHSvGuXXAr4PPgBe88_5Q63AUA&amp;oe=6A49438E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722384357_18214732597328473_7260194445976671348_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=aWRf1tDfs5AQ7kNvwEIJeGX&amp;_nc_oc=AdpOjybJZgz9VfbxLCM9NDicpmlPjh2UfxWLoEXKz7NiP8lJWUZtNK6Op6T0sqK1lsNvh5oKIWpciWqj8x7jH58b&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEVPElwBQVkndpZNFvVCmtsFXci-WCHC5x97IGCma7kMMaQVo2FhNf1oWCHi8RxXc-IHO9uTnCjiA&amp;oh=00_AQCeHDBEiX6_144t379YIHSvGuXXAr4PPgBe88_5Q63AUA&amp;oe=6A49438E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">The Summer Sculpt Challenge starts tomorrow \u2014 10 d<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The Summer Sculpt Challenge starts tomorrow \u2014 10 days, 12 minutes a day, a brand new full body sculpt and tone challenge designed to get you feeling your most confident this summer.\n\nThe WhatsApp group closes tonight. Sign up now so you don\u2019t miss day one. Link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\nLe Summer Sculpt Challenge commence demain \u2014 10 jours, 12 minutes par jour, un tout nouveau challenge full body pour sculpter et galber, con\u00e7u pour vous sentir dans votre meilleure forme cet \u00e9t\u00e9.\n\nLe groupe WhatsApp ferme ce soir. Inscrivez-vous maintenant pour ne pas manquer le premier jour. Lien en bio.\n\n#OnlineFitnessStudio #BarreAndPilatesOnline #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17964339666105891\" data-date=\"1781340832\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZhSPZRjREb\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">The Summer Sculpt Challenge starts June 15. \ud83d\udc59  10<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The Summer Sculpt Challenge starts June 15. \ud83d\udc59\n\n10 days. 12 minutes a day. A brand new full body sculpt challenge inspired by the Studio+ method \u2014 barre, pilates, toning, cardio \u2014 designed to get you feeling strong, sculpted, and confident for summer. Plus a very exciting giveaway with our partners at PERS Skincare. 10 Vitamin C Serums to win.\n\nSwipe through for everything you need to know, then join us. Link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\nLe Summer Sculpt Challenge commence le 15 juin. \ud83d\udc59\n\n10 jours. 12 minutes par jour. Un tout nouveau challenge full body inspir\u00e9 de la m\u00e9thode Studio+ \u2014 barre, pilates, galbage, cardio \u2014 con\u00e7u pour vous sentir forte, galb\u00e9e et confiante pour l\u2019\u00e9t\u00e9. Et un jeu concours tr\u00e8s excitant avec nos partenaires PERS Skincare. 10 s\u00e9rums Vitamine C \u00e0 gagner.\n\nSwipez pour tout savoir, puis rejoignez-nous. Lien en bio.\n\n#OnlineFitnessStudio #BarreAndPilatesOnline #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17956287240155522\" data-date=\"1781190675\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZczxkotonI\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">We\u2019re giving away 10 PERS Vitamin C Serums and all<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"We\u2019re giving away 10 PERS Vitamin C Serums and all you have to do is show up.\n\nJoin the Summer Sculpt Challenge, post a photo after each session in the WhatsApp group, and enter to win. 1 photo = 1 entry. Up to 10 chances to win over the 10 days.\n\n@persskincare is a premium Parisian skincare brand born from Dr. Calmon\u2019s clinic \u2014 precision, structure and results. Perfectly aligned with everything we believe in at The Studio+.\n\nThe challenge starts June 15th. Link in bio to join and enter.\n\n\ud83c\uddeb\ud83c\uddf7\n\nNous offrons 10 s\u00e9rums Vitamine C PERS et tout ce que vous avez \u00e0 faire, c\u2019est \u00eatre l\u00e0.\n\nRejoignez le Summer Sculpt Challenge, postez une photo apr\u00e8s chaque s\u00e9ance dans le groupe WhatsApp et tentez de gagner. 1 photo = 1 participation. Jusqu\u2019\u00e0 10 chances de gagner sur les 10 jours.\n\n@persskincare est une marque de skincare parisienne de prestige, n\u00e9e de la clinique du Dr. Calmon \u2014 pr\u00e9cision, structure et r\u00e9sultats. Parfaitement align\u00e9e avec tout ce en quoi nous croyons chez The Studio+.\n\nLe challenge commence le 15 juin. Lien en bio pour rejoindre et participer.\n\n#OnlineFitnessStudio #BarreAndPilatesOnline #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18130823920587260\" data-date=\"1781107261\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZaUqaaNWQL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/722637795_18214348990328473_7104108758505681002_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=HZwGHK4mOScQ7kNvwFUsIBM&#038;_nc_oc=AdriSmi5HxMc7DMnYf5xV-wqiSy-un9R8KNUDZ7UA7d8Rpur2bFP3Mv5swKCFuCcxekf6d6GN9zdYP_rrQMDmw2N&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQGZogwuqToRlHzRRmiRcbFWYsz9iRQRTIrWRfmHR5iaTSQ0I9N1BE0QqnwtGL6v9oS3LswtDAcWXw&#038;oh=00_AQBohptEE2224MHhijAjrhu9XfRqFQl3nqjG-8Oj8l9vOg&#038;oe=6A4920E6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722637795_18214348990328473_7104108758505681002_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HZwGHK4mOScQ7kNvwFUsIBM&amp;_nc_oc=AdriSmi5HxMc7DMnYf5xV-wqiSy-un9R8KNUDZ7UA7d8Rpur2bFP3Mv5swKCFuCcxekf6d6GN9zdYP_rrQMDmw2N&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGZogwuqToRlHzRRmiRcbFWYsz9iRQRTIrWRfmHR5iaTSQ0I9N1BE0QqnwtGL6v9oS3LswtDAcWXw&amp;oh=00_AQBohptEE2224MHhijAjrhu9XfRqFQl3nqjG-8Oj8l9vOg&amp;oe=6A4920E6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722637795_18214348990328473_7104108758505681002_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HZwGHK4mOScQ7kNvwFUsIBM&amp;_nc_oc=AdriSmi5HxMc7DMnYf5xV-wqiSy-un9R8KNUDZ7UA7d8Rpur2bFP3Mv5swKCFuCcxekf6d6GN9zdYP_rrQMDmw2N&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGZogwuqToRlHzRRmiRcbFWYsz9iRQRTIrWRfmHR5iaTSQ0I9N1BE0QqnwtGL6v9oS3LswtDAcWXw&amp;oh=00_AQBohptEE2224MHhijAjrhu9XfRqFQl3nqjG-8Oj8l9vOg&amp;oe=6A4920E6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722637795_18214348990328473_7104108758505681002_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HZwGHK4mOScQ7kNvwFUsIBM&amp;_nc_oc=AdriSmi5HxMc7DMnYf5xV-wqiSy-un9R8KNUDZ7UA7d8Rpur2bFP3Mv5swKCFuCcxekf6d6GN9zdYP_rrQMDmw2N&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGZogwuqToRlHzRRmiRcbFWYsz9iRQRTIrWRfmHR5iaTSQ0I9N1BE0QqnwtGL6v9oS3LswtDAcWXw&amp;oh=00_AQBohptEE2224MHhijAjrhu9XfRqFQl3nqjG-8Oj8l9vOg&amp;oe=6A4920E6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722637795_18214348990328473_7104108758505681002_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=HZwGHK4mOScQ7kNvwFUsIBM&amp;_nc_oc=AdriSmi5HxMc7DMnYf5xV-wqiSy-un9R8KNUDZ7UA7d8Rpur2bFP3Mv5swKCFuCcxekf6d6GN9zdYP_rrQMDmw2N&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGZogwuqToRlHzRRmiRcbFWYsz9iRQRTIrWRfmHR5iaTSQ0I9N1BE0QqnwtGL6v9oS3LswtDAcWXw&amp;oh=00_AQBohptEE2224MHhijAjrhu9XfRqFQl3nqjG-8Oj8l9vOg&amp;oe=6A4920E6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Our brand new Summer Sculpt Challenge is here. 10<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Our brand new Summer Sculpt Challenge is here. 10 days. 12 minutes a day. The next level of Sculpt Season, June 15 to 24.\n\nA progressive full body challenge designed to sculpt, tone and get you feeling your most confident this summer.\n\nEvery day a new workout drops at 6am Paris time and is only available for 24 hours. Once you sign up, find them all in the on demand section of the platform starting June 15.\n\nAvailable in English and French. Your free trial is waiting. Link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\nNotre tout nouveau Summer Sculpt Challenge est l\u00e0. 10 jours. 12 minutes par jour. Le prochain niveau de Sculpt Season, du 15 au 24 juin.\n\nUn challenge full body progressif con\u00e7u pour sculpter, galber et vous sentir dans votre meilleure forme cet \u00e9t\u00e9.\n\nChaque jour, une nouvelle s\u00e9ance est disponible \u00e0 6h heure de Paris et reste accessible pendant 24 heures seulement. Une fois inscrite, retrouvez-les toutes dans la section on demand de la plateforme \u00e0 partir du 15 juin.\n\nDisponible en anglais et en fran\u00e7ais. Votre essai gratuit vous attend. Lien en bio.\n\n#OnlineFitnessStudio #BarreAndPilatesOnline #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18013238690857170\" data-date=\"1780501686\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZIRmNgN2MB\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/713923912_18213608974328473_2049300905880049700_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=9Fp3fLmO5wQQ7kNvwGkeC1_&#038;_nc_oc=AdqZWjbTnN6d6Jl5OxpqnuPDlAS_ADIXLRDDwPdn2CvnRWvOshCnZV_COtnvRPAbjPE5KaQGuADnigZ5MiKTw_Qf&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQFq0kzpMRurxfyrtQafs39n-Whu6gorjfW1KrqojJ6lH-wezZxkiR8-ldGo5JyiJ07rewJZa-g3Rg&#038;oh=00_AQB8Q_LF8vHTYq4kWs5uHGCAThAMz6LcJlnoR9wWieVaxA&#038;oe=6A49292F\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713923912_18213608974328473_2049300905880049700_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9Fp3fLmO5wQQ7kNvwGkeC1_&amp;_nc_oc=AdqZWjbTnN6d6Jl5OxpqnuPDlAS_ADIXLRDDwPdn2CvnRWvOshCnZV_COtnvRPAbjPE5KaQGuADnigZ5MiKTw_Qf&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFq0kzpMRurxfyrtQafs39n-Whu6gorjfW1KrqojJ6lH-wezZxkiR8-ldGo5JyiJ07rewJZa-g3Rg&amp;oh=00_AQB8Q_LF8vHTYq4kWs5uHGCAThAMz6LcJlnoR9wWieVaxA&amp;oe=6A49292F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713923912_18213608974328473_2049300905880049700_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9Fp3fLmO5wQQ7kNvwGkeC1_&amp;_nc_oc=AdqZWjbTnN6d6Jl5OxpqnuPDlAS_ADIXLRDDwPdn2CvnRWvOshCnZV_COtnvRPAbjPE5KaQGuADnigZ5MiKTw_Qf&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFq0kzpMRurxfyrtQafs39n-Whu6gorjfW1KrqojJ6lH-wezZxkiR8-ldGo5JyiJ07rewJZa-g3Rg&amp;oh=00_AQB8Q_LF8vHTYq4kWs5uHGCAThAMz6LcJlnoR9wWieVaxA&amp;oe=6A49292F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713923912_18213608974328473_2049300905880049700_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9Fp3fLmO5wQQ7kNvwGkeC1_&amp;_nc_oc=AdqZWjbTnN6d6Jl5OxpqnuPDlAS_ADIXLRDDwPdn2CvnRWvOshCnZV_COtnvRPAbjPE5KaQGuADnigZ5MiKTw_Qf&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFq0kzpMRurxfyrtQafs39n-Whu6gorjfW1KrqojJ6lH-wezZxkiR8-ldGo5JyiJ07rewJZa-g3Rg&amp;oh=00_AQB8Q_LF8vHTYq4kWs5uHGCAThAMz6LcJlnoR9wWieVaxA&amp;oe=6A49292F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713923912_18213608974328473_2049300905880049700_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9Fp3fLmO5wQQ7kNvwGkeC1_&amp;_nc_oc=AdqZWjbTnN6d6Jl5OxpqnuPDlAS_ADIXLRDDwPdn2CvnRWvOshCnZV_COtnvRPAbjPE5KaQGuADnigZ5MiKTw_Qf&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFq0kzpMRurxfyrtQafs39n-Whu6gorjfW1KrqojJ6lH-wezZxkiR8-ldGo5JyiJ07rewJZa-g3Rg&amp;oh=00_AQB8Q_LF8vHTYq4kWs5uHGCAThAMz6LcJlnoR9wWieVaxA&amp;oe=6A49292F&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">15 days. One video a day. Julie\u2019s picks.  This is<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"15 days. One video a day. Julie\u2019s picks.\n\nThis is what the first act of Sculpt Season looks like inside the platform \u2014 barre, pilates, yoga, sculpt, all planned for you. No decisions. Just show up.\n\nJoin us. Free trial available. Link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\n15 jours. Une vid\u00e9o par jour. Les choix de Julie.\n\nVoici \u00e0 quoi ressemble le premier acte de Sculpt Season sur la plateforme \u2014 barre, pilates, yoga, sculpt, tout est planifi\u00e9 pour vous. Sans vous demander quoi faire. Il suffit d\u2019\u00eatre l\u00e0.\n\nRejoignez-nous. Essai gratuit disponible. Lien en bio.\n\n#OnlineFitnessStudio #BarreAndPilatesOnline #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18098636012118934\" data-date=\"1780326190\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZDC9qnjaq8\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/713404788_18213394411328473_1888077155987649228_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=QXHYlnDrthEQ7kNvwEa7kzi&#038;_nc_oc=AdofXdBA9n9C7hsJDiYYf2-Rbj1Tk7j7yKQQD3oGjB8PSo57vX2pvMj4TLoXSIs-thgwPB_BhvNzwii90JQ2BktX&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQEhOBMMbqmJfsPnked1YnPr7TR2uFg8NdsVhsuZCRqXj6ht9Vog7vzS--Sohf3TSLH6KmwW2oVVjQ&#038;oh=00_AQAtH6OIDjoQo6qLuJcGucXenAGsZ-OW4QGlISZx2gOGQQ&#038;oe=6A493855\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713404788_18213394411328473_1888077155987649228_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QXHYlnDrthEQ7kNvwEa7kzi&amp;_nc_oc=AdofXdBA9n9C7hsJDiYYf2-Rbj1Tk7j7yKQQD3oGjB8PSo57vX2pvMj4TLoXSIs-thgwPB_BhvNzwii90JQ2BktX&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEhOBMMbqmJfsPnked1YnPr7TR2uFg8NdsVhsuZCRqXj6ht9Vog7vzS--Sohf3TSLH6KmwW2oVVjQ&amp;oh=00_AQAtH6OIDjoQo6qLuJcGucXenAGsZ-OW4QGlISZx2gOGQQ&amp;oe=6A493855&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713404788_18213394411328473_1888077155987649228_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QXHYlnDrthEQ7kNvwEa7kzi&amp;_nc_oc=AdofXdBA9n9C7hsJDiYYf2-Rbj1Tk7j7yKQQD3oGjB8PSo57vX2pvMj4TLoXSIs-thgwPB_BhvNzwii90JQ2BktX&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEhOBMMbqmJfsPnked1YnPr7TR2uFg8NdsVhsuZCRqXj6ht9Vog7vzS--Sohf3TSLH6KmwW2oVVjQ&amp;oh=00_AQAtH6OIDjoQo6qLuJcGucXenAGsZ-OW4QGlISZx2gOGQQ&amp;oe=6A493855&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713404788_18213394411328473_1888077155987649228_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QXHYlnDrthEQ7kNvwEa7kzi&amp;_nc_oc=AdofXdBA9n9C7hsJDiYYf2-Rbj1Tk7j7yKQQD3oGjB8PSo57vX2pvMj4TLoXSIs-thgwPB_BhvNzwii90JQ2BktX&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEhOBMMbqmJfsPnked1YnPr7TR2uFg8NdsVhsuZCRqXj6ht9Vog7vzS--Sohf3TSLH6KmwW2oVVjQ&amp;oh=00_AQAtH6OIDjoQo6qLuJcGucXenAGsZ-OW4QGlISZx2gOGQQ&amp;oe=6A493855&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/713404788_18213394411328473_1888077155987649228_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=QXHYlnDrthEQ7kNvwEa7kzi&amp;_nc_oc=AdofXdBA9n9C7hsJDiYYf2-Rbj1Tk7j7yKQQD3oGjB8PSo57vX2pvMj4TLoXSIs-thgwPB_BhvNzwii90JQ2BktX&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQEhOBMMbqmJfsPnked1YnPr7TR2uFg8NdsVhsuZCRqXj6ht9Vog7vzS--Sohf3TSLH6KmwW2oVVjQ&amp;oh=00_AQAtH6OIDjoQo6qLuJcGucXenAGsZ-OW4QGlISZx2gOGQQ&amp;oe=6A493855&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">June 1st is here. Sculpt Season starts today. \ud83d\udc59  A<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"June 1st is here. Sculpt Season starts today. \ud83d\udc59\n\nA full month of barre and pilates inspired workouts, personally selected by Julie, designed so you never have to wonder what to do or when to do it. One video per day. Zero friction. Just show up.\n\nSwipe through for everything you need to know, then join us. Your free trial is waiting.\n\n\ud83c\uddeb\ud83c\uddf7\n\nLe 1er juin est arriv\u00e9. Sculpt Season commence aujourd\u2019hui. \ud83d\udc59\n\nTout le mois de juin, des s\u00e9ances de barre et pilates s\u00e9lectionn\u00e9es personnellement par Julie, con\u00e7ues pour que vous n\u2019ayez jamais \u00e0 vous demander quoi faire ni quand. Une vid\u00e9o par jour. Sans friction. Il suffit d\u2019\u00eatre l\u00e0.\n\nSwipez pour tout savoir, puis rejoignez-nous. Votre essai gratuit vous attend.\n\n#SculptSeason #BarreAndPilatesOnline #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18116949991811912\" data-date=\"1780145696\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DY9qbU-tcZt\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/714759502_18213573121328473_6142628789834794044_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=UasZ_hOC3pAQ7kNvwGsz1F0&#038;_nc_oc=AdqFeK5L_VpQWvOYwVHnQjUrESDsKAiIrTQSxNbMYaae3iv5CF-DS0AxMi11ZTrcrgth3foL2VWlTXE3pXAt3sEU&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQE22LYXR2CRMLQ-8FBHbtJ1yy83Vf7rAvXVgMCywH7-oWEMhz9v_6kRAICR9e3nX9ZbJODQDNAiKQ&#038;oh=00_AQBosNeabHUAysZI2wWCOT5NX3MtffmDpvY1WkNuI3lf4A&#038;oe=6A494141\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/714759502_18213573121328473_6142628789834794044_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UasZ_hOC3pAQ7kNvwGsz1F0&amp;_nc_oc=AdqFeK5L_VpQWvOYwVHnQjUrESDsKAiIrTQSxNbMYaae3iv5CF-DS0AxMi11ZTrcrgth3foL2VWlTXE3pXAt3sEU&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQE22LYXR2CRMLQ-8FBHbtJ1yy83Vf7rAvXVgMCywH7-oWEMhz9v_6kRAICR9e3nX9ZbJODQDNAiKQ&amp;oh=00_AQBosNeabHUAysZI2wWCOT5NX3MtffmDpvY1WkNuI3lf4A&amp;oe=6A494141&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/714759502_18213573121328473_6142628789834794044_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UasZ_hOC3pAQ7kNvwGsz1F0&amp;_nc_oc=AdqFeK5L_VpQWvOYwVHnQjUrESDsKAiIrTQSxNbMYaae3iv5CF-DS0AxMi11ZTrcrgth3foL2VWlTXE3pXAt3sEU&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQE22LYXR2CRMLQ-8FBHbtJ1yy83Vf7rAvXVgMCywH7-oWEMhz9v_6kRAICR9e3nX9ZbJODQDNAiKQ&amp;oh=00_AQBosNeabHUAysZI2wWCOT5NX3MtffmDpvY1WkNuI3lf4A&amp;oe=6A494141&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/714759502_18213573121328473_6142628789834794044_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UasZ_hOC3pAQ7kNvwGsz1F0&amp;_nc_oc=AdqFeK5L_VpQWvOYwVHnQjUrESDsKAiIrTQSxNbMYaae3iv5CF-DS0AxMi11ZTrcrgth3foL2VWlTXE3pXAt3sEU&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQE22LYXR2CRMLQ-8FBHbtJ1yy83Vf7rAvXVgMCywH7-oWEMhz9v_6kRAICR9e3nX9ZbJODQDNAiKQ&amp;oh=00_AQBosNeabHUAysZI2wWCOT5NX3MtffmDpvY1WkNuI3lf4A&amp;oe=6A494141&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/714759502_18213573121328473_6142628789834794044_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=UasZ_hOC3pAQ7kNvwGsz1F0&amp;_nc_oc=AdqFeK5L_VpQWvOYwVHnQjUrESDsKAiIrTQSxNbMYaae3iv5CF-DS0AxMi11ZTrcrgth3foL2VWlTXE3pXAt3sEU&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQE22LYXR2CRMLQ-8FBHbtJ1yy83Vf7rAvXVgMCywH7-oWEMhz9v_6kRAICR9e3nX9ZbJODQDNAiKQ&amp;oh=00_AQBosNeabHUAysZI2wWCOT5NX3MtffmDpvY1WkNuI3lf4A&amp;oe=6A494141&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Your posture is a reflection of how you move every<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Your posture is a reflection of how you move every day. These 3 moves target the muscles most women neglect, that open the chest, stabilize the spine, and keep you standing tall without effort.\n\n10 minutes, 3 times a week. Add it to your routine and feel the difference.\n\n\ud83c\uddeb\ud83c\uddf7\n\nTa posture est le reflet de comment tu bouges au quotidien. Ces 3 exercices ciblent les muscles que la plupart des femmes n\u00e9gligent, qui ouvrent la poitrine, stabilisent la colonne et te permettent de te tenir droite sans effort.\n\n10 minutes, 3 fois par semaine. Int\u00e8gre-les \u00e0 ta routine et ressens la diff\u00e9rence.\n\nSave this for your next workout &amp; follow for more tips.\n\n#BarreWorkout #PostureCorrection #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18093131339351051\" data-date=\"1780068920\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DY7YM1StP7f\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Something we\u2019ve never done before \ud83d\udc59\u00a0All of June, o<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Something we\u2019ve never done before \ud83d\udc59\u00a0All of June, one video per day, personally selected by Julie to sculpt and tone.\n\nSet up your mat, click, and you\u2019re off. No wondering what to do or when. Just show up and feel the difference by July 1st.\n\nAvailable in English and French. Start your free trial and join us June 1st. Link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\nQuelque chose qu\u2019on n\u2019a jamais fait avant \ud83d\udc59 Tout le mois de juin, une vid\u00e9o par jour, s\u00e9lectionn\u00e9e personnellement par Julie pour se muscler et se galber.\n\nPosez votre tapis, cliquez, et c\u2019est parti. Sans vous demander quoi faire ni quand. Soyez l\u00e0 et sentez la diff\u00e9rence au 1er juillet.\n\nDisponible en anglais et en fran\u00e7ais. Commencez votre essai gratuit et rejoignez-nous le 1er juin. Lien en bio.\n\n#SculptSeason #SummerChallenge\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18063885140474120\" data-date=\"1779893975\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY2KlAeDfXm\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/707378179_18212823337328473_7930939128399459983_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=cORxZTaxB-kQ7kNvwFJvNCB&#038;_nc_oc=AdpehBdPKOhGly-AIm-DmtUNmWwICa_lMf8ot67g7x_51_Hir_yIOJY8nX4NGuX3GQpQk6_3o6EARGheACBbANeq&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQH7f9XGHAf_1rpS2sSIzwQ6cTkDVeWYxN0Se5rJ5T3mKaUVAtyC--JPHBwA-ctpMfzzbAO98oMmrA&#038;oh=00_AQBHBDMtsRTS8x04fj9iCw3xXz0QnHE0bhnArYmy3tiG3A&#038;oe=6A4914C5\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707378179_18212823337328473_7930939128399459983_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cORxZTaxB-kQ7kNvwFJvNCB&amp;_nc_oc=AdpehBdPKOhGly-AIm-DmtUNmWwICa_lMf8ot67g7x_51_Hir_yIOJY8nX4NGuX3GQpQk6_3o6EARGheACBbANeq&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQH7f9XGHAf_1rpS2sSIzwQ6cTkDVeWYxN0Se5rJ5T3mKaUVAtyC--JPHBwA-ctpMfzzbAO98oMmrA&amp;oh=00_AQBHBDMtsRTS8x04fj9iCw3xXz0QnHE0bhnArYmy3tiG3A&amp;oe=6A4914C5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707378179_18212823337328473_7930939128399459983_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cORxZTaxB-kQ7kNvwFJvNCB&amp;_nc_oc=AdpehBdPKOhGly-AIm-DmtUNmWwICa_lMf8ot67g7x_51_Hir_yIOJY8nX4NGuX3GQpQk6_3o6EARGheACBbANeq&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQH7f9XGHAf_1rpS2sSIzwQ6cTkDVeWYxN0Se5rJ5T3mKaUVAtyC--JPHBwA-ctpMfzzbAO98oMmrA&amp;oh=00_AQBHBDMtsRTS8x04fj9iCw3xXz0QnHE0bhnArYmy3tiG3A&amp;oe=6A4914C5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707378179_18212823337328473_7930939128399459983_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cORxZTaxB-kQ7kNvwFJvNCB&amp;_nc_oc=AdpehBdPKOhGly-AIm-DmtUNmWwICa_lMf8ot67g7x_51_Hir_yIOJY8nX4NGuX3GQpQk6_3o6EARGheACBbANeq&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQH7f9XGHAf_1rpS2sSIzwQ6cTkDVeWYxN0Se5rJ5T3mKaUVAtyC--JPHBwA-ctpMfzzbAO98oMmrA&amp;oh=00_AQBHBDMtsRTS8x04fj9iCw3xXz0QnHE0bhnArYmy3tiG3A&amp;oe=6A4914C5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/707378179_18212823337328473_7930939128399459983_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=cORxZTaxB-kQ7kNvwFJvNCB&amp;_nc_oc=AdpehBdPKOhGly-AIm-DmtUNmWwICa_lMf8ot67g7x_51_Hir_yIOJY8nX4NGuX3GQpQk6_3o6EARGheACBbANeq&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQH7f9XGHAf_1rpS2sSIzwQ6cTkDVeWYxN0Se5rJ5T3mKaUVAtyC--JPHBwA-ctpMfzzbAO98oMmrA&amp;oh=00_AQBHBDMtsRTS8x04fj9iCw3xXz0QnHE0bhnArYmy3tiG3A&amp;oe=6A4914C5&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">460+ women. From Parisian apartments to terraces a<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"460+ women. From Parisian apartments to terraces abroad, you showed up in your real life and that\u2019s the whole point.\n\nThis community never stops amazing us.\n\nNow the challenge is done, but the season is just beginning. Sculpt Season starts June 1 \u2014 a curated program hand-picked by Julie to keep your body moving with intention all summer long. And yes, something big is coming after that. \n\nDrop a \ud83d\udc59 in the comments if you\u2019re joining us for June. Link in bio to sign up.\n\n\ud83c\uddeb\ud83c\uddf7\n\n460+ femmes. Depuis des appartements parisiens jusqu\u2019aux terrasses \u00e0 l\u2019\u00e9tranger, vous avez boug\u00e9 dans votre vraie vie, et c\u2019est exactement \u00e7a l\u2019essentiel.\n\nCette communaut\u00e9 ne cesse jamais de nous \u00e9merveiller.\n\nLe challenge est termin\u00e9, mais la saison ne fait que commencer. Sculpt Season d\u00e9marre le 1er juin \u2014 un programme curatif s\u00e9lectionn\u00e9 par Julie pour garder votre corps en mouvement avec intention tout l\u2019\u00e9t\u00e9. Et oui, quelque chose de grand arrive apr\u00e8s \u00e7a. \n\nLaissez un \ud83d\udc59 en commentaire si vous nous rejoignez en juin. Lien en bio pour s\u2019inscrire.\n\n#BarreAndPilatesOnline #OnlineFitnessStudio #SculptSeason\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18352676830215948\" data-date=\"1779543306\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYrtuyNjfxa\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">The women who feel strongest after 35 aren\u2019t worki<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The women who feel strongest after 35 aren\u2019t working harder. They\u2019ve just stopped doing the things that were working against them.\n\nWhich one of these habits resonates with you?\n\nStart your free trial at The Studio+ \u2014 barre, pilates, yoga and mindful movement, in English and French. Link in bio.\n\n\ud83c\uddeb\ud83c\uddf7 Les femmes qui se sentent les plus fortes apr\u00e8s 35 ans ne travaillent pas plus dur. Elles ont simplement arr\u00eat\u00e9 de faire ce qui travaillait contre elles.\n\nLaquelle de ces habitudes vous parle le plus ?\n\nCommencez votre essai gratuit au Studio+ \u2014 barre, pilates, yoga et mouvement conscient, en anglais et en fran\u00e7ais. Lien en bio.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17999387417763834\" data-date=\"1779121714\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYfJYFSttAY\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/702545666_18211867384328473_8606221826847117354_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=dBkN3gZkpUQQ7kNvwHYMMkz&#038;_nc_oc=AdqyZzf1oNwvPGCb39vaHm2lqf8HJL7z0Da48L3fpfRrOpIE6IXud1Cqxn7e2OX7VS2djopwY0yNSH8vel9ncyY8&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQGA6s749yhv81_d4nDhlkQyhpM47oTIQ-DSlOUQqKIpqEc8tfnH0DIKaCc0MmY_A807sYnu3TTvJw&#038;oh=00_AQBOq15h5xFuE3jtudfIEW-McKGHfMNQeVOoVBH0pQ51EQ&#038;oe=6A492310\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702545666_18211867384328473_8606221826847117354_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dBkN3gZkpUQQ7kNvwHYMMkz&amp;_nc_oc=AdqyZzf1oNwvPGCb39vaHm2lqf8HJL7z0Da48L3fpfRrOpIE6IXud1Cqxn7e2OX7VS2djopwY0yNSH8vel9ncyY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGA6s749yhv81_d4nDhlkQyhpM47oTIQ-DSlOUQqKIpqEc8tfnH0DIKaCc0MmY_A807sYnu3TTvJw&amp;oh=00_AQBOq15h5xFuE3jtudfIEW-McKGHfMNQeVOoVBH0pQ51EQ&amp;oe=6A492310&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702545666_18211867384328473_8606221826847117354_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dBkN3gZkpUQQ7kNvwHYMMkz&amp;_nc_oc=AdqyZzf1oNwvPGCb39vaHm2lqf8HJL7z0Da48L3fpfRrOpIE6IXud1Cqxn7e2OX7VS2djopwY0yNSH8vel9ncyY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGA6s749yhv81_d4nDhlkQyhpM47oTIQ-DSlOUQqKIpqEc8tfnH0DIKaCc0MmY_A807sYnu3TTvJw&amp;oh=00_AQBOq15h5xFuE3jtudfIEW-McKGHfMNQeVOoVBH0pQ51EQ&amp;oe=6A492310&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702545666_18211867384328473_8606221826847117354_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dBkN3gZkpUQQ7kNvwHYMMkz&amp;_nc_oc=AdqyZzf1oNwvPGCb39vaHm2lqf8HJL7z0Da48L3fpfRrOpIE6IXud1Cqxn7e2OX7VS2djopwY0yNSH8vel9ncyY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGA6s749yhv81_d4nDhlkQyhpM47oTIQ-DSlOUQqKIpqEc8tfnH0DIKaCc0MmY_A807sYnu3TTvJw&amp;oh=00_AQBOq15h5xFuE3jtudfIEW-McKGHfMNQeVOoVBH0pQ51EQ&amp;oe=6A492310&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702545666_18211867384328473_8606221826847117354_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=dBkN3gZkpUQQ7kNvwHYMMkz&amp;_nc_oc=AdqyZzf1oNwvPGCb39vaHm2lqf8HJL7z0Da48L3fpfRrOpIE6IXud1Cqxn7e2OX7VS2djopwY0yNSH8vel9ncyY8&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQGA6s749yhv81_d4nDhlkQyhpM47oTIQ-DSlOUQqKIpqEc8tfnH0DIKaCc0MmY_A807sYnu3TTvJw&amp;oh=00_AQBOq15h5xFuE3jtudfIEW-McKGHfMNQeVOoVBH0pQ51EQ&amp;oe=6A492310&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Your relev\u00e9 is one of the most powerful moves in b<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Your relev\u00e9 is one of the most powerful moves in barre, but only when it\u2019s done correctly. Most people rush through it without realising these three mistakes are quietly working against them.\n\nSave this and come back to it every time you practice. \n\n\ud83c\uddeb\ud83c\uddf7\n\nLe relev\u00e9 est l\u2019un des mouvements les plus puissants de la barre, mais seulement quand il est bien ex\u00e9cut\u00e9. La plupart des gens l\u2019encha\u00eenent sans r\u00e9aliser que ces trois erreurs travaillent silencieusement contre eux.\n\nSauvegarde cette vid\u00e9o et reviens-y \u00e0 chaque fois que tu t\u2019entra\u00eenes. \n\nFollow for more barre tips \/ Suivez pour plus de conseils barre.\n\n#BarreWorkout #BarreCorrections #IntentionalMovement #FormFocused\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18101531863821535\" data-date=\"1778320592\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYHRlwyjXB-\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/686945775_18210882121328473_217453986746919400_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=p7CZaT-R168Q7kNvwFyYWt-&#038;_nc_oc=AdpQZ-rcrk3FiktDRCcFmV1kNTlB_1m4sCGGXPgU_s_TIs7OOj_RSZtL5cKWcqKLS05HSKDzWPJB9u7ncrH_-FaO&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQFz8i-BumAOvcuLzysILubOobxN0lUSry3lZQtJXbqCewUAGJ9ZobLQm4zqTsdc1njOyfI0PasDPQ&#038;oh=00_AQAwVn-o2EImY0Mb-p9FwF6TffYTQ26RtejZqLvXX71izw&#038;oe=6A4910EB\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686945775_18210882121328473_217453986746919400_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p7CZaT-R168Q7kNvwFyYWt-&amp;_nc_oc=AdpQZ-rcrk3FiktDRCcFmV1kNTlB_1m4sCGGXPgU_s_TIs7OOj_RSZtL5cKWcqKLS05HSKDzWPJB9u7ncrH_-FaO&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFz8i-BumAOvcuLzysILubOobxN0lUSry3lZQtJXbqCewUAGJ9ZobLQm4zqTsdc1njOyfI0PasDPQ&amp;oh=00_AQAwVn-o2EImY0Mb-p9FwF6TffYTQ26RtejZqLvXX71izw&amp;oe=6A4910EB&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686945775_18210882121328473_217453986746919400_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p7CZaT-R168Q7kNvwFyYWt-&amp;_nc_oc=AdpQZ-rcrk3FiktDRCcFmV1kNTlB_1m4sCGGXPgU_s_TIs7OOj_RSZtL5cKWcqKLS05HSKDzWPJB9u7ncrH_-FaO&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFz8i-BumAOvcuLzysILubOobxN0lUSry3lZQtJXbqCewUAGJ9ZobLQm4zqTsdc1njOyfI0PasDPQ&amp;oh=00_AQAwVn-o2EImY0Mb-p9FwF6TffYTQ26RtejZqLvXX71izw&amp;oe=6A4910EB&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686945775_18210882121328473_217453986746919400_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p7CZaT-R168Q7kNvwFyYWt-&amp;_nc_oc=AdpQZ-rcrk3FiktDRCcFmV1kNTlB_1m4sCGGXPgU_s_TIs7OOj_RSZtL5cKWcqKLS05HSKDzWPJB9u7ncrH_-FaO&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFz8i-BumAOvcuLzysILubOobxN0lUSry3lZQtJXbqCewUAGJ9ZobLQm4zqTsdc1njOyfI0PasDPQ&amp;oh=00_AQAwVn-o2EImY0Mb-p9FwF6TffYTQ26RtejZqLvXX71izw&amp;oe=6A4910EB&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686945775_18210882121328473_217453986746919400_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=p7CZaT-R168Q7kNvwFyYWt-&amp;_nc_oc=AdpQZ-rcrk3FiktDRCcFmV1kNTlB_1m4sCGGXPgU_s_TIs7OOj_RSZtL5cKWcqKLS05HSKDzWPJB9u7ncrH_-FaO&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQFz8i-BumAOvcuLzysILubOobxN0lUSry3lZQtJXbqCewUAGJ9ZobLQm4zqTsdc1njOyfI0PasDPQ&amp;oh=00_AQAwVn-o2EImY0Mb-p9FwF6TffYTQ26RtejZqLvXX71izw&amp;oe=6A4910EB&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Everything you need to know about the Booty Challe<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Everything you need to know about the Booty Challenge \ud83c\udf51\n\n15 days. 8 minutes a day. Glute focused Barre &amp; Pilates, no equipment required. Open to all levels. We start on May 11!\n\nSave this, share it with a friend who needs to join, and sign up via the link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\nTout ce que vous devez savoir sur le Booty Challenge \ud83c\udf51\n\n15 jours. 8 minutes par jour. Barre &amp; Pilates ax\u00e9s sur les fessiers, aucun \u00e9quipement n\u00e9cessaire. Ouvert \u00e0 tous les niveaux. On commence le 11 mai !\n\nSauvegardez ce post, partagez-le avec une amie qui doit nous rejoindre, et inscrivez-vous via le lien en bio.\n\n#BootyChallenge #FitnessForWomen #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18034552424797823\" data-date=\"1778168882\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYCwOXwjboo\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/685670340_18210708595328473_3632815137372592172_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=aJUZ8fNNjgAQ7kNvwEiKxMn&#038;_nc_oc=AdqmM4RJW8Bq3DPyYS3G7Nfj-ArUjccrj05Mn_pz2NLodhqOAxUwOKPgJhfkXhphUZhHp47WkvJxxMM2MOUXqdYB&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQHz4tIK-5chZNUKDNeytRrvKacfiifoJIMkZ-F9R_kUSnNCTtfhcIn4EloJcVB8hEtXSe6RyJRibw&#038;oh=00_AQAnGW4RM3F937FNfqapZCq2sSiRqfbxesCNzEs3SC5Awg&#038;oe=6A493C47\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685670340_18210708595328473_3632815137372592172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aJUZ8fNNjgAQ7kNvwEiKxMn&amp;_nc_oc=AdqmM4RJW8Bq3DPyYS3G7Nfj-ArUjccrj05Mn_pz2NLodhqOAxUwOKPgJhfkXhphUZhHp47WkvJxxMM2MOUXqdYB&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHz4tIK-5chZNUKDNeytRrvKacfiifoJIMkZ-F9R_kUSnNCTtfhcIn4EloJcVB8hEtXSe6RyJRibw&amp;oh=00_AQAnGW4RM3F937FNfqapZCq2sSiRqfbxesCNzEs3SC5Awg&amp;oe=6A493C47&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685670340_18210708595328473_3632815137372592172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aJUZ8fNNjgAQ7kNvwEiKxMn&amp;_nc_oc=AdqmM4RJW8Bq3DPyYS3G7Nfj-ArUjccrj05Mn_pz2NLodhqOAxUwOKPgJhfkXhphUZhHp47WkvJxxMM2MOUXqdYB&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHz4tIK-5chZNUKDNeytRrvKacfiifoJIMkZ-F9R_kUSnNCTtfhcIn4EloJcVB8hEtXSe6RyJRibw&amp;oh=00_AQAnGW4RM3F937FNfqapZCq2sSiRqfbxesCNzEs3SC5Awg&amp;oe=6A493C47&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685670340_18210708595328473_3632815137372592172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aJUZ8fNNjgAQ7kNvwEiKxMn&amp;_nc_oc=AdqmM4RJW8Bq3DPyYS3G7Nfj-ArUjccrj05Mn_pz2NLodhqOAxUwOKPgJhfkXhphUZhHp47WkvJxxMM2MOUXqdYB&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHz4tIK-5chZNUKDNeytRrvKacfiifoJIMkZ-F9R_kUSnNCTtfhcIn4EloJcVB8hEtXSe6RyJRibw&amp;oh=00_AQAnGW4RM3F937FNfqapZCq2sSiRqfbxesCNzEs3SC5Awg&amp;oe=6A493C47&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/685670340_18210708595328473_3632815137372592172_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=aJUZ8fNNjgAQ7kNvwEiKxMn&amp;_nc_oc=AdqmM4RJW8Bq3DPyYS3G7Nfj-ArUjccrj05Mn_pz2NLodhqOAxUwOKPgJhfkXhphUZhHp47WkvJxxMM2MOUXqdYB&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHz4tIK-5chZNUKDNeytRrvKacfiifoJIMkZ-F9R_kUSnNCTtfhcIn4EloJcVB8hEtXSe6RyJRibw&amp;oh=00_AQAnGW4RM3F937FNfqapZCq2sSiRqfbxesCNzEs3SC5Awg&amp;oe=6A493C47&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">The results speak for themselves. \ud83c\udf51  Last year, 45<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The results speak for themselves. \ud83c\udf51\n\nLast year, 450+ women committed to 15 days, 8 minutes a day, and this is what they had to say when it was over.\n\nThe Booty Challenge is back. Starting May 11th. Join us \u2014 link in bio.\n\n\ud83c\uddeb\ud83c\uddf7\n\nLes r\u00e9sultats parlent d\u2019eux-m\u00eames. \ud83c\udf51\u00a0\n\nL\u2019ann\u00e9e derni\u00e8re, plus de 450 femmes se sont engag\u00e9es pendant 15 jours, 8 minutes par jour, et voil\u00e0 ce qu\u2019elles avaient \u00e0 dire \u00e0 la fin.\n\nLe Booty Challenge est de retour. \u00c0 partir du 11 mai. Rejoignez-nous \u2014 lien en bio.\n\n#BootyChallenge #FitnessForWomen #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18105585793764977\" data-date=\"1777996282\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DX9m5qMtHGu\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/686435072_18210504010328473_5389848091655485756_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=fl-cwreOuqoQ7kNvwHZD39w&#038;_nc_oc=AdoqUroRCc1k7WsXV77JcA7MOdIuOXF9B33VswNIZnfvkREPGtOLJPDTLZKyRQC_9L7fXvROTk2j3DAq0Nxodsht&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQHXc5dRXRspQB8MP9ebmjnpQtJXq48biT93iqZ9QUSR20SrCdmdEuCah1g-tMJHBgCKqjLv7rdaBg&#038;oh=00_AQDVAsINJDpeo9Ak17n6K4DhBh0utReIodyl5XuIBiQ2bQ&#038;oe=6A49315D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686435072_18210504010328473_5389848091655485756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fl-cwreOuqoQ7kNvwHZD39w&amp;_nc_oc=AdoqUroRCc1k7WsXV77JcA7MOdIuOXF9B33VswNIZnfvkREPGtOLJPDTLZKyRQC_9L7fXvROTk2j3DAq0Nxodsht&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHXc5dRXRspQB8MP9ebmjnpQtJXq48biT93iqZ9QUSR20SrCdmdEuCah1g-tMJHBgCKqjLv7rdaBg&amp;oh=00_AQDVAsINJDpeo9Ak17n6K4DhBh0utReIodyl5XuIBiQ2bQ&amp;oe=6A49315D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686435072_18210504010328473_5389848091655485756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fl-cwreOuqoQ7kNvwHZD39w&amp;_nc_oc=AdoqUroRCc1k7WsXV77JcA7MOdIuOXF9B33VswNIZnfvkREPGtOLJPDTLZKyRQC_9L7fXvROTk2j3DAq0Nxodsht&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHXc5dRXRspQB8MP9ebmjnpQtJXq48biT93iqZ9QUSR20SrCdmdEuCah1g-tMJHBgCKqjLv7rdaBg&amp;oh=00_AQDVAsINJDpeo9Ak17n6K4DhBh0utReIodyl5XuIBiQ2bQ&amp;oe=6A49315D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686435072_18210504010328473_5389848091655485756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fl-cwreOuqoQ7kNvwHZD39w&amp;_nc_oc=AdoqUroRCc1k7WsXV77JcA7MOdIuOXF9B33VswNIZnfvkREPGtOLJPDTLZKyRQC_9L7fXvROTk2j3DAq0Nxodsht&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHXc5dRXRspQB8MP9ebmjnpQtJXq48biT93iqZ9QUSR20SrCdmdEuCah1g-tMJHBgCKqjLv7rdaBg&amp;oh=00_AQDVAsINJDpeo9Ak17n6K4DhBh0utReIodyl5XuIBiQ2bQ&amp;oe=6A49315D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/686435072_18210504010328473_5389848091655485756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fl-cwreOuqoQ7kNvwHZD39w&amp;_nc_oc=AdoqUroRCc1k7WsXV77JcA7MOdIuOXF9B33VswNIZnfvkREPGtOLJPDTLZKyRQC_9L7fXvROTk2j3DAq0Nxodsht&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHXc5dRXRspQB8MP9ebmjnpQtJXq48biT93iqZ9QUSR20SrCdmdEuCah1g-tMJHBgCKqjLv7rdaBg&amp;oh=00_AQDVAsINJDpeo9Ak17n6K4DhBh0utReIodyl5XuIBiQ2bQ&amp;oe=6A49315D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">90% of people do squats wrong. Are you one of them<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"90% of people do squats wrong. Are you one of them? \n\nWatch this before your next workout \u2014 and join us for the Booty Challenge starting May 11th. Link in bio to join.\n\n\ud83c\uddeb\ud83c\uddf7\n\n90% des gens font mal leurs squats. Et vous ?\n\nRegardez \u00e7a avant votre prochain entra\u00eenement \u2014 et rejoignez-nous pour le Booty Challenge \u00e0 partir du 11 mai. Lien en bio.\n\n#BootyChallenge #FormFocused #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18081495650437818\" data-date=\"1777709507\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DX1D-SxNUfx\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-bru2-1.cdninstagram.com\/v\/t51.82787-15\/684236499_18210145126328473_3920726631273202735_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;cb=8438d1d6-3bb4fc30&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=wOOZKNpgqzUQ7kNvwGK1GLB&#038;_nc_oc=AdoIeyUJBKvAtNleYjBACAaUCP0WfyvNpQAteOsRg2LpzHepdYlqrj2TRMS4YjYpDn6mjk1XWgrpq_q-bF6xVk9U&#038;_nc_zt=23&#038;_nc_ht=scontent-bru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&#038;_nc_tpa=Q5bMBQHUddmPnh5HjwhzBtPUCDkfTVXjxfcqMokPe512c_ikWVG7mZS3BptPCCl7htnj7Rb0BPiSOBIC-A&#038;oh=00_AQDXigPmm0XoK9HBwDJUdpsV2eTj5ufDdnWK4OgLExI0eQ&#038;oe=6A491609\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684236499_18210145126328473_3920726631273202735_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wOOZKNpgqzUQ7kNvwGK1GLB&amp;_nc_oc=AdoIeyUJBKvAtNleYjBACAaUCP0WfyvNpQAteOsRg2LpzHepdYlqrj2TRMS4YjYpDn6mjk1XWgrpq_q-bF6xVk9U&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHUddmPnh5HjwhzBtPUCDkfTVXjxfcqMokPe512c_ikWVG7mZS3BptPCCl7htnj7Rb0BPiSOBIC-A&amp;oh=00_AQDXigPmm0XoK9HBwDJUdpsV2eTj5ufDdnWK4OgLExI0eQ&amp;oe=6A491609&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684236499_18210145126328473_3920726631273202735_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wOOZKNpgqzUQ7kNvwGK1GLB&amp;_nc_oc=AdoIeyUJBKvAtNleYjBACAaUCP0WfyvNpQAteOsRg2LpzHepdYlqrj2TRMS4YjYpDn6mjk1XWgrpq_q-bF6xVk9U&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHUddmPnh5HjwhzBtPUCDkfTVXjxfcqMokPe512c_ikWVG7mZS3BptPCCl7htnj7Rb0BPiSOBIC-A&amp;oh=00_AQDXigPmm0XoK9HBwDJUdpsV2eTj5ufDdnWK4OgLExI0eQ&amp;oe=6A491609&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684236499_18210145126328473_3920726631273202735_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wOOZKNpgqzUQ7kNvwGK1GLB&amp;_nc_oc=AdoIeyUJBKvAtNleYjBACAaUCP0WfyvNpQAteOsRg2LpzHepdYlqrj2TRMS4YjYpDn6mjk1XWgrpq_q-bF6xVk9U&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHUddmPnh5HjwhzBtPUCDkfTVXjxfcqMokPe512c_ikWVG7mZS3BptPCCl7htnj7Rb0BPiSOBIC-A&amp;oh=00_AQDXigPmm0XoK9HBwDJUdpsV2eTj5ufDdnWK4OgLExI0eQ&amp;oe=6A491609&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-bru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684236499_18210145126328473_3920726631273202735_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;cb=8438d1d6-3bb4fc30&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=wOOZKNpgqzUQ7kNvwGK1GLB&amp;_nc_oc=AdoIeyUJBKvAtNleYjBACAaUCP0WfyvNpQAteOsRg2LpzHepdYlqrj2TRMS4YjYpDn6mjk1XWgrpq_q-bF6xVk9U&amp;_nc_zt=23&amp;_nc_ht=scontent-bru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=YF7dL-w-i6BW1vFyHEeBmg&amp;_nc_tpa=Q5bMBQHUddmPnh5HjwhzBtPUCDkfTVXjxfcqMokPe512c_ikWVG7mZS3BptPCCl7htnj7Rb0BPiSOBIC-A&amp;oh=00_AQDXigPmm0XoK9HBwDJUdpsV2eTj5ufDdnWK4OgLExI0eQ&amp;oe=6A491609&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">The Booty Challenge is here. \ud83c\udf51  15 days. 8 minutes<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"The Booty Challenge is here. \ud83c\udf51\n\n15 days. 8 minutes a day. Glute focused Barre &amp; Pilates, no equipment needed. Just you, your mat, and the intention to show up for yourself this summer.\n\nWe designed this challenge for the woman who wants results without the overwhelm.\n\nShort, intentional, effective \u2014 and just in time for summer.\n\nStarting May 11th. Available in English and French. Join us via the link in bio and secure your spot.\n\nAnd if you needed one more reason: we\u2019re giving away \u20ac1,500+ in prizes with our partners @dayplus. 10 winners. All the details are in the WhatsApp group.\n\nWe can\u2019t wait to do this with you.\n\n\ud83c\uddeb\ud83c\uddf7\n\nLe Booty Challenge est l\u00e0. \ud83c\udf51\n\n15 jours. 8 minutes par jour. Barre &amp; Pilates ax\u00e9s sur les fessiers, aucun \u00e9quipement n\u00e9cessaire. Juste vous, votre tapis, et l\u2019intention d\u2019\u00eatre l\u00e0 pour vous-m\u00eame cet \u00e9t\u00e9.\n\nOn a con\u00e7u ce challenge pour la femme qui veut des r\u00e9sultats sans se sentir d\u00e9pass\u00e9e.\nCourt, intentionnel, efficace \u2014 et juste \u00e0 temps pour l\u2019\u00e9t\u00e9.\n\n\u00c0 partir du 11 mai. Disponible en fran\u00e7ais et en anglais. Rejoignez-nous via le lien en bio et r\u00e9servez votre place.\n\nEt si vous aviez besoin d\u2019une raison de plus : on offre plus de 1 500\u20ac de cadeaux avec nos partenaires @dayplus. 10 gagnantes.\n\nTous les d\u00e9tails sont dans le groupe WhatsApp.\n\nOn a h\u00e2te de faire \u00e7a avec vous.\n\n#BootyChallenge #FitnessForWomen #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18075341915645311\" data-date=\"1777652316\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXzW6t4tEwp\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Save this workout, it\u2019s only 8 minutes but you\u2019ll<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/thestudiobyjuliegranger.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Save this workout, it\u2019s only 8 minutes but you\u2019ll feel every second. \ud83c\udf51\n\n3 moves, 8 minutes, no equipment needed. Straight from our upcoming Booty Challenge.\n\nSomething big drops tomorrow. \ud83d\ude09 Stay tuned.\n\n\ud83c\uddeb\ud83c\uddf7\n\nSauvegardez cet entra\u00eenement, c\u2019est seulement 8 minutes mais vous allez sentir chaque seconde. \ud83c\udf51\n\n3 mouvements, 8 minutes, aucun \u00e9quipement n\u00e9cessaire. Tout droit tir\u00e9 de notre prochain Booty Challenge.\n\nQuelque chose d\u2019important arrive demain. \ud83d\ude09 Restez connect\u00e9es.\n\n#BootyChallenge #FitnessForWomen #IntentionalMovement\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/thestudioparis\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    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