Deep muscle precision
Target what traditional training doesn’t reach
I already work out And I want to go further
You already train and know your body. But your results have plateaued, your posture feels strained, or some movements lack fluidity. The Studio refines your discipline through precise and demanding work, helping you go beyond what traditional training can no longer achieve.
No harsh impact on the joints
Precision, joint protection, and deep strengthening
Accessible to all fitness levels
Workouts adapted for all levels
Posture becomes a real advantage
Even with regular training, postural imbalances can develop. Compensation patterns, asymmetrical tension, and reduced mobility begin to appear. The method addresses these patterns at their source, creating an alignment that you can both see and feel.
Core strength reaches a whole new level
Targeted work activates the deep muscles that traditional exercises often fail to engage sufficiently.No unnecessary bulk. No excessive stress on the joints.
The core regains more defined
Beyond aesthetics, a strong core changes everything: power, stability, and force transfer. The method sculpts the core by activating the deep muscle layers, where traditional crunches never reach.
Every muscle works exactly as it should
With intense training, some areas tend to overcompensate while others remain underactivated. Precision-based training restores balance throughout the body, leading to greater muscular efficiency and a more harmonious physique.
Discover The Studio method
Your studio, anytime, anywhere, on any device.
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Everything you need
in one place
Get access to over 300 classes combining barre, Pilates, cardio, and yoga, with new workouts added every week.
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A guided
training program
Each month, follow a structured program featuring three classes per week to stay consistent and achieve lasting results.
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Guidance
from day one
A welcome call with Julie Granger to help you get started and understand the method.
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A supportive
community
Regular challenges designed to keep you motivated and help you achieve results faster.
FAQ
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Is The Studio+ right for me if I’m not very athletic?
Yes. The classes are designed to be accessible, precise, and progressive. You do not need to be a dancer, flexible, or highly trained to get started. The goal is to help you move better, feel stronger, more aligned, and build a routine that works for you.
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What types of classes can I find on The Studio?
You will find Brooklyn Barre®, Brooklyn Flow®, Pilates, yoga, sculpt, cardio, stretch, and meditation classes. Each session is designed to work the body deeply, improve posture, build strength, tone the body, and create a genuine sense of well-being.
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Do the classes make your muscles bulk up?
No. The method relies on precision, control, and consistency to strengthen, lengthen the body visually, and create a more defined physique. The goal is not to build bulk, but to help you become more toned, elegant, mobile, and aligned.
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How long are the sessions?
Classes range from 5 to 60 minutes and can be combined based on your energy level, schedule, and goals. You can choose a short session when you are short on time, a full class when you want to go deeper, or combine several videos to create your own routine.
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Can I take the classes from home?
Yes. The Studio is an online platform that you can access wherever you are. You can take your classes from home, while traveling, between appointments, or whenever you have a moment for yourself.
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Are the videos available in French?
Yes. All videos are now available in French. You can follow the classes in either French or English, depending on your preference. A tutorial is also available to show you how to change the video language and make the most of the platform from your very first login.
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What is included in the membership?
Your membership gives you access to a large on-demand class library, new videos added every week, challenges throughout the year, and guided programs designed to help you stay consistent. Depending on the plan you choose, you may also enjoy additional benefits such as The Squad, our private WhatsApp motivation group.
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Can I cancel easily?
Yes. Your account is fully self-managed through your member area. You can manage your subscription directly from the “Account” section, without needing to send an email or wait for approval.
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Can I try it before committing?
Yes. You can start with a 3-day free trial on the monthly membership, or a 7-day free trial on the annual membership. This gives you the opportunity to explore the platform, try the classes, and choose the plan that best fits your lifestyle and goals.
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How is The Studio different from other online fitness platforms?
The Studio+ is more than just a video library. It is a precise, intelligent, and elegant method created by Julie Granger, a former professional dancer and international coach. Every class is designed to help you progress with purpose, but without pressure, in a supportive, inspiring, and aesthetically refined environment.
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Will I really stay motivated online?
That is actually one of The Studio’s greatest strengths. Guided programs, new videos, challenges, and the community help you stay consistent. You are not alone in front of a platform—you are joining a complete experience, with a method, an energy, and a community behind it.
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Which membership should I choose?
The Starter plan is ideal if you want to get started and enjoy monthly access to the platform. The Pro plan is the most complete option if you are looking to build a real routine, benefit from The Squad private community, guided programs, challenges, and a more supported experience.
