Adapted to the body's changing needs
Designed to support the body's changes
No harsh impact on the joints
Joint protection and deep strengthening
Accessible to all fitness levels
Workouts adapted to your pace
The core regains its strength and support
After pregnancy or hormonal changes, the core can lose stability.
The method activates the deep muscles and pelvic floor to rebuild a strong and stable core.
The stomach gradually becomes firmer
Targeted work reactivates the deep muscles that are often weakened.Without excessive pressure
Without harsh impact
The arms become more toned
With hormonal changes, certain areas of the body can begin to lose tone. Progressive muscle training helps restore tone and support.
The waistline becomes more defined
With hormonal changes, certain areas of the body can begin to lose tone. Progressive muscle training helps restore tone and support.
Posture aligned
After certain life transitions, the body can begin to close in on itself. The method strengthens the muscles responsible for support and creates more space throughout the body.
Ready to rediscover a stronger, more stable body?
Discover The Studio method
Your studio, anytime, anywhere, on any device.
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Everything you need
in one place
Get access to over 300 classes combining barre, Pilates, cardio, and yoga, with new workouts added every week.
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A guided
training program
Each month, follow a structured program featuring three classes per week to stay consistent and achieve lasting results.
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Guidance
from day one
A welcome call with Julie Granger to help you get started and understand the method.
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A supportive
community
Regular challenges designed to keep you motivated and help you achieve results faster.
FAQ
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Is The Studio+ right for me if I’m not very athletic?
Yes. The classes are designed to be accessible, precise, and progressive. You do not need to be a dancer, flexible, or highly trained to get started. The goal is to help you move better, feel stronger, more aligned, and build a routine that works for you.
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What types of classes can I find on The Studio?
You will find Brooklyn Barre®, Brooklyn Flow®, Pilates, yoga, sculpt, cardio, stretch, and meditation classes. Each session is designed to work the body deeply, improve posture, build strength, tone the body, and create a genuine sense of well-being.
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Do the classes make your muscles bulk up?
No. The method relies on precision, control, and consistency to strengthen, lengthen the body visually, and create a more defined physique. The goal is not to build bulk, but to help you become more toned, elegant, mobile, and aligned.
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How long are the sessions?
Classes range from 5 to 60 minutes and can be combined based on your energy level, schedule, and goals. You can choose a short session when you are short on time, a full class when you want to go deeper, or combine several videos to create your own routine.
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Can I take the classes from home?
Yes. The Studio is an online platform that you can access wherever you are. You can take your classes from home, while traveling, between appointments, or whenever you have a moment for yourself.
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Are the videos available in French?
Yes. All videos are now available in French. You can follow the classes in either French or English, depending on your preference. A tutorial is also available to show you how to change the video language and make the most of the platform from your very first login.
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What is included in the membership?
Your membership gives you access to a large on-demand class library, new videos added every week, challenges throughout the year, and guided programs designed to help you stay consistent. Depending on the plan you choose, you may also enjoy additional benefits such as The Squad, our private WhatsApp motivation group.
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Can I cancel easily?
Yes. Your account is fully self-managed through your member area. You can manage your subscription directly from the “Account” section, without needing to send an email or wait for approval.
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Can I try it before committing?
Yes. You can start with a 3-day free trial on the monthly membership, or a 7-day free trial on the annual membership. This gives you the opportunity to explore the platform, try the classes, and choose the plan that best fits your lifestyle and goals.
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How is The Studio different from other online fitness platforms?
The Studio+ is more than just a video library. It is a precise, intelligent, and elegant method created by Julie Granger, a former professional dancer and international coach. Every class is designed to help you progress with purpose, but without pressure, in a supportive, inspiring, and aesthetically refined environment.
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Will I really stay motivated online?
That is actually one of The Studio’s greatest strengths. Guided programs, new videos, challenges, and the community help you stay consistent. You are not alone in front of a platform—you are joining a complete experience, with a method, an energy, and a community behind it.
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Which membership should I choose?
The Starter plan is ideal if you want to get started and enjoy monthly access to the platform. The Pro plan is the most complete option if you are looking to build a real routine, benefit from The Squad private community, guided programs, challenges, and a more supported experience.
